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Looking for a vegan protein kick? Need clarification on the pronunciation of poke? Want to hear about the latest in spin classes? You’ve come to the right place! Food, fitness, health and all things Crussh right here. Join the conversation #CrusshChat

 #tbt to Monday nights amazing @floweticfitness class! ‍♀️ We popped along with a few post workout goodie bags and got to join in the fun! 🥤 If you haven’t already, go check them out! The dance based class is a combo of great music, great fun and great exercise  #love (also, how beautiful is this venue )
 Tiny little shots of goodness 🥒#humpdayhero #humpday #boostershot #lemon #turmeric #ginger #cucumber #kale #matcha #orange #lemon #cherry #drinkyourgreens #fruit #veg
 Blue skies & coffee highs! It’s Monday again... don’t forget to bring your reusable coffee cup to store for 25p off your hot drink! #reusable #ecoffeecup
 Today’s weather: cloudy with a chance of meatballs... turkey meatballs to be precise Where da sun gone? 🤷‍♀️☀️🤷‍♂️ #turkeymeatballs #britishsummer #warming #hotandhealthy
 

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