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Looking for a vegan protein kick? Need clarification on the pronunciation of poke? Want to hear about the latest in spin classes? You’ve come to the right place! Food, fitness, health and all things Crussh right here. Join the conversation #CrusshChat

 Anybody else get the post gym smoothie cravings? RG: @proteinsaker . . . . . . . . #Wellness #HealthyLiving #HealthyLife #Fitness #FitnessLondon #HealthyChoices #Balance #Motivation #HealthyEats #LondonEats #Health #FitFamUK #FitnessAddict #UK #Fitspo #fitnessaddict #Protein #ProteinShake #London #Kaylaitsines #Blog #HealthBlog #Training #Foodie
 It's time for #LoveIsland & chill  Not without some tv snacks of course  . . . . . . . . #Wellness #HealthyLiving #HealthyLife #Fitness #FitnessLondon #HealthyChoices #Balance #Motivation #HealthyEats #LondonEats #Health #FitFamUK #FitnessAddict #UK #Fitspo #fitnessaddict #fitnessgirls #Kaylaitsines #Fitness #Blog #HealthBlog #Training #Vegan #Foodie
 This mornings breakfast decision - shakshuka or huevos rancheros? 🤔 #Breakfast #Wednesday
 @michellemartinezfit gave us her top 5 training tips & tricks for Summer! Now on the blog: http://crussh.com/blog/ ☀️
 

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