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Tuna melt sourdough spelt toastie

Tuna melt sourdough spelt toastie

Sourdough spelt toastie with tuna, capers, red onion & tabasco, cheddar cheese & mayonnaise

100GPer Serving
ENERGY kcal211528
FAT (g)9.323.2
SATURATES (g)3.17.7
CARBOHYDRATE (g)19.749.3
SUGARS (g)1.02.5
PROTEIN (g)10.125.2
SALT (g)1.53.8
GLUTEN, EGG, FISH, MILK, MUSTARD
i
Classic chicken club sandwich

Classic chicken club sandwich

Chicken breast, bacon, lettuce, tomato, free range egg, Crussh club sauce & crispy bacon on multi-seed granary bread

100GPer Serving
ENERGY kcal185447
FAT (g)8,721,1
SATURATED FAT (g)1.74,0
CARBOHYDRATE (g)14.434,8
SUGAR (g)2.86.8
PROTEIN (g)12,129,4
SALT (g)1.02.3
 
GLUTEN, EGG, MUSTARD, SOYA, SULPHITES
DF, High
Protein
i
Free range egg mayo & mustard cress sandwich

Free range egg mayo & mustard cress sandwich

Free range eggs & fresh mustard cress on multi-seed granary bread

100GPer serving
ENERGY kcal204364
FAT (g)9.316,5
SATURATED FAT (g)1.93.4
CARBOHYDRATE (g)18,833,4
SUGAR (g)2.44.2
PROTEIN (g)11.320,1
SALT (g)1.01.7
GLUTEN, SOYA, EGG, MUSTARD
V , DF, High
Protein
i
Chicken caesar wrap

Chicken caesar wrap

Chicken breast, caesar dressing, streaky bacon, tomato & cos lettuce in a multigrain tortilla wrap

100GPer Serving
ENERGY kcal230591
FAT (g)12,331,8
SATURATES (g)2.56.5
CARBOHYDRATE (g)18,748,0
SUGARS (g)1.33.2
PROTEIN (g)11.629,8
SALT (g)1,13,0
 
GLUTEN, EGG, MILK
High
Protein
i
Pesto chicken & cheddar sourdough spelt toastie

Pesto chicken & cheddar sourdough spelt toastie

Chicken breast, cheddar cheese & green pesto on a sourdough spelt toastie

100GPer Serving
ENERGY kcal233514
FAT (g)10.222.5
SATURATES (g)3.67.9
CARBOHYDRATE (g)21.747,7
SUGARS (g)0.91.9
PROTEIN (g)10,924,0
SALT (g)1.53,3
 
GLUTEN, MILK
i
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