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Served daily until 11am

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Tropical Greens smoothie bowl

Avocado, mango, banana, kiwi, spirulina, yogurt & apple juice topped with granola & mango

£3.75

100G per serving
ENERGY kcal  86 315
FAT (g)  2.7 9.9
SATURATES(g) 0.7 2.7
CARBOHYDRATE (g)  14.2 52.0
SUGAR(g) 9.1 33.2
PROTEIN(g)  1.8 6.5
SALT (g)  0.04  0.13
GLUTEN, MILK, TREENUTS
v, n
i

Acai & blueberry smoothie bowl

Acai, banana & apple juice topped with granola & blueberries

£3.75

100G per serving
ENERGY kcal  70 270
FAT (g)  3.2 12.3
SATURATES(g) 0.9 3.5
CARBOHYDRATE (g)  8.6 33.4
SUGAR(g) 5.4 20.8
PROTEIN(g)  0.4 1.5
SALT (g) 0.05 0.19
GLUTEN, TREENUTS
v, ve, n
i

Croats – Carrot and sultana overnight oats

Organic gluten free oats, carrots, almond milk, almond butter, walnuts, sultanas & cinnamon

£2.35

Per  Portion 100G
ENERGY kcal 333  165
FAT (g) 14.3 7.0
SATURATES (g) 2.7 1.3
CARBOHYDRATES (g) 41.6 20.6
SUGAR (g) 13.4 6.7
PROTEIN (g)  7.6 3.8
SALT (g) 0.2 0.1
TREENUTS
v, ve, df, wf, gf, n, Refined Sugar Free
i

Banana & almond butter protein bagel

Almond butter & banana on a high protein cinnamon raisin bagel

£2.25

Per Portion 100G
ENERGY kcal 394 285
FAT (g) 13.0 9.4
SATURATES (g) 1.3 1.0
CARBOHYDRATES (g) 40.6 29.4
SUGAR (g) 10.8 7.8
PROTEIN (g) 26.6 19.3
SALT (g) 0.54 0.39
GLUTEN, TREENUTS
v, ve, df, hp
i

Huevos rancheros protein egg pot

Free range poached egg with Mexican black eyed beans, tomato, chipotle & spinach sauce

£2.95

Per Portion 100G
ENERGY kcal 181 106
FAT (g) 7.3 4.3
SATURATES (g) 1.5 0.9
CARBOHYDRATES (g) 15.5 9.1
SUGAR (g) 5.9 3.4
PROTEIN (g) 10.9 6.4
SALT (g) 0.79 0.46
EGGS
v, df, wf, hp, 1/5 a day
i

Avocado & goji berry chutney bagel

Avocado & goji berry chutney on a multigrain bagel

£2.50

Per Serving 100G
ENERGY kcal  336 210
FAT (g) 12.9 8.0
SATURATES (g) 2.9 1.8
CARBOHYDRATES (g) 42.9 26.8
SUGAR (g) 8.1 5.1
PROTEIN (g) 12.3 7.7
SALT (g)  0.78 0.49
GLUTEN, SOYA, SULPHITES
v, ve, df
i

Shakshuka egg protein pot

Free range poached egg with a chunky tomato, pepper & chilli sauce

£2.95

Per Portion 100G
ENERGY kcal 160 94
FAT (g) 9.9 5.8
SATURATES (g) 2.0 1.2
CARBOHYDRATES (g) 8.9 5.2
SUGAR (g) 7.9 4.7
PROTEIN (g) 7.0 4.1
SALT (g)  0.79 0.46
EGGS
v, df, wf, 1/5 a day
i

Sweet potato and egg protein pot

Poached egg, sweet potato, massaged kale, dressed quinoa, goji & flaxseeds

£2.35

Per Portion 100G
ENERGY kcal 153 127
FAT (g) 8.2 6.8
SATURATES (g) 1.4 1.1
CARBOHYDRATES (g) 12.5 10.4
SUGAR (g) 1.4 1.1
PROTEIN (g) 7.6 6.3
SALT (g) 0.39 0.32

This product may contain traces of Nuts and Sesame due to manufacturing method

EGGS, SEEDS
v, df, wf, gf
i

Coconut and quinoa yogurt

Coconut yogurt & red quinoa with apricot compote & pistachios

£2.25

Per portion 100G
ENERGY kcal 181  151
FAT (g) 10.9 9.1
SATURATES (g) 8.7 7.2
CARBOHYDRATES (g) 18.2 15.3
SUGAR (g) 8.3 6.9
PROTEIN (g) 2.3 1.9
SALT (g) 0.36 0.31
 
TREENUTS
v, ve, df, wf, gf
i