

Served daily from 11am
Sun-dried tomato & basil soupTomato, sun-dried tomato & basil
V , Ve, WF, 2/5a day, 3/5 a day, Low
calorie, Low fat ![]() |
Red pepper & corn chowderRoasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin
V , Ve, WF, Low
fat ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Thai red vegetable curry hot pot – SOHO ONLYSweet potato, red pepper & baby corn in a Thai red curry sauce with brown & red rice. Topped with spinach, soya yoghurt & herbs at counter
SOYA
V , Ve, DF, WF, 1/5a day
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Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
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Spicy sweet potato, coconut & chilli soupSweet potato, onion, coconut milk, ginger, red chilli & cumin
V , Ve, WF, 1/5a day
![]() |
Red pepper & corn chowderRoasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin
V , Ve, WF, Low
fat ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Thai red vegetable curry hot pot – SOHO ONLYSweet potato, red pepper & baby corn in a Thai red curry sauce with brown & red rice. Topped with spinach, soya yoghurt & herbs at counter
SOYA
V , Ve, DF, WF, 1/5a day
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Super green soupPeas, leeks, broccoli, courgette, edamame, kale & spinach
V , Ve, WF, 1/5a day, 2/5a day, Low
fat ![]() |
Red pepper & corn chowderRoasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin
V , Ve, WF, Low
fat ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Thai red vegetable curry hot pot – SOHO ONLYSweet potato, red pepper & baby corn in a Thai red curry sauce with brown & red rice. Topped with spinach, soya yoghurt & herbs at counter
SOYA
V , Ve, DF, WF, 1/5a day
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Lentil & herb soupLentil, carrot, potato, onion, celery & herbs
CELERY
V , Ve, WF, 1/5a day
![]() |
Red pepper & corn chowderRoasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin
V , Ve, WF, Low
fat ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Thai red vegetable curry hot pot – SOHO ONLYSweet potato, red pepper & baby corn in a Thai red curry sauce with brown & red rice. Topped with spinach, soya yoghurt & herbs at counter
SOYA
V , Ve, DF, WF, 1/5a day
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Red pepper & corn chowderRoasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin
V , Ve, WF, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Thai red vegetable curry hot pot – SOHO ONLYSweet potato, red pepper & baby corn in a Thai red curry sauce with brown & red rice. Topped with spinach, soya yoghurt & herbs at counter
SOYA
V , Ve, DF, WF, 1/5a day
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
Sun-dried tomato & basil soupTomato, sun-dried tomato & basil
V , Ve, WF, 2/5a day, 3/5 a day, Low
calorie, Low fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken shawarma hot super grain saladPulled chicken shawarma thigh with white & red quinoa, buckwheat, rice, butterbeans & kale. Topped at the counter with a sunflower seed dressing & zhoug
DF, WF, High
Protein ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Red pepper & corn chowderRoasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin
V , Ve, WF, Low
fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken shawarma hot super grain saladPulled chicken shawarma thigh with white & red quinoa, buckwheat, rice, butterbeans & kale. Topped at the counter with a sunflower seed dressing & zhoug
DF, WF, High
Protein ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Super green soupPeas, leeks, broccoli, courgette, edamame, kale & spinach
V , Ve, WF, 1/5a day, 2/5a day, Low
fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken shawarma hot super grain saladPulled chicken shawarma thigh with white & red quinoa, buckwheat, rice, butterbeans & kale. Topped at the counter with a sunflower seed dressing & zhoug
DF, WF, High
Protein ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Lentil & herb soupLentil, carrot, potato, onion, celery & herbs
CELERY
V , Ve, WF, 1/5a day
![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken shawarma hot super grain saladPulled chicken shawarma thigh with white & red quinoa, buckwheat, rice, butterbeans & kale. Topped at the counter with a sunflower seed dressing & zhoug
DF, WF, High
Protein ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Spicy sweet potato, coconut & chilli soupSweet potato, onion, coconut milk, ginger, red chilli & cumin
V , Ve, WF, 1/5a day
![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken shawarma hot super grain saladPulled chicken shawarma thigh with white & red quinoa, buckwheat, rice, butterbeans & kale. Topped at the counter with a sunflower seed dressing & zhoug
DF, WF, High
Protein ![]() |
Beetroot falafel hot super grain saladBeetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
CELERY
V , Ve, WF, 1/5a day
![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
Sun-dried tomato & basil soupTomato, sun-dried tomato & basil
V , Ve, WF, 2/5a day, 3/5 a day, Low
calorie, Low fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken tikka hot potChicken thigh, sweet potato & red pepper in a spiced tomato sauce with brown & red rice. Topped with spinach, yoghurt & herbs at the counter
MILK
WF, 1/5a day
![]() |
Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
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Sun-dried tomato & basil soupTomato, sun-dried tomato & basil
V , Ve, WF, 2/5a day, 3/5 a day, Low
calorie, Low fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken tikka hot potChicken thigh, sweet potato & red pepper in a spiced tomato sauce with brown & red rice. Topped with spinach, yoghurt & herbs at the counter
MILK
WF, 1/5a day
![]() |
Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
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Sun-dried tomato & basil soupTomato, sun-dried tomato & basil
V , Ve, WF, 2/5a day, 3/5 a day, Low
calorie, Low fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken tikka hot potChicken thigh, sweet potato & red pepper in a spiced tomato sauce with brown & red rice. Topped with spinach, yoghurt & herbs at the counter
MILK
WF, 1/5a day
![]() |
Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
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Sun-dried tomato & basil soupTomato, sun-dried tomato & basil
V , Ve, WF, 2/5a day, 3/5 a day, Low
calorie, Low fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken tikka hot potChicken thigh, sweet potato & red pepper in a spiced tomato sauce with brown & red rice. Topped with spinach, yoghurt & herbs at the counter
MILK
WF, 1/5a day
![]() |
Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
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Sun-dried tomato & basil soupTomato, sun-dried tomato & basil
V , Ve, WF, 2/5a day, 3/5 a day, Low
calorie, Low fat ![]() |
Chicken chilli stewChilli chicken with tomatoes, onions, green & red peppers, kidney beans , celery, herbs & spices
CELERY
WF, 2/5a day, Low
fat ![]() |
Jackfruit tinga Fit BowlJackfruit & mixed bean tinga with sweet potato mash. Topped with guacamole & fresh slaw at counter
V , Ve, WF, 5/5a day, Low
fat ![]() |
Turkey chilli Fit BowlTurkey mince chilli with sweet potato mash. Topped with guacamole & fresh slaw at counter
WF, 4/5a day, Low
fat ![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Chicken tikka hot potChicken thigh, sweet potato & red pepper in a spiced tomato sauce with brown & red rice. Topped with spinach, yoghurt & herbs at the counter
MILK
WF, 1/5a day
![]() |
Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
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Spinach & paneer Hot PotPaneer, peas, spinach & sweet potato curry with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK
V , WF, 2/5a day
![]() |
Thai green chicken curry Hot PotChicken in a Thai green curry sauce with sweet potato, red pepper & baby corn with brown & red rice. Topped with spinach, yoghurt & herbs at counter
MILK, FISH, CRUSTACEANS
WF
![]() |
Daily hot food specials!Daily hot food specials available - see in store for details See in store for details
![]() |
Pop into your local Crussh...
Daily hot food specials available - see in store for details
Sweet potato, red pepper & baby corn in a Thai red curry sauce with brown & red rice. Topped with spinach, soya yoghurt & herbs at counter
100g | Per Serving | |
---|---|---|
ENERGY kcal | 122 | 497 |
FAT (g) | 6.1 | 24.6 |
SATURATES (g) | 3.9 | 16.0 |
CARBOHYDRATES (g) | 14.5 | 58.9 |
SUGAR (g) | 2.7 | 11.1 |
PROTEIN (g) | 2.3 | 9.4 |
SALT (g) | 0.33 | 1.33 |
Roasted red pepper, sweetcorn, sweet potato & potato with smoked paprika & cumin
100g | SML | MED | |
---|---|---|---|
ENERGY kcal | 55 | 110 | 220 |
FAT (g) | 1.1 | 2.2 | 4.4 |
SATURATES (g) | 0.1 | 0.2 | 0.4 |
CARBOHYDRATES (g) | 8.3 | 16.6 | 33.2 |
SUGAR (g) | 3.0 | 6.0 | 12.0 |
PROTEIN (g) | 1.5 | 3.0 | 6.0 |
SALT (g) | 0.52 | 1 | 2.1 |
Chicken thigh, sweet potato & red pepper in a spiced tomato sauce with brown & red rice. Topped with spinach, yoghurt & herbs at the counter
100g | Per Serving | |
---|---|---|
ENERGY kcal | 118 | 482 |
FAT (g) | 4.9 | 20.1 |
SATURATES (g) | 2.1 | 8.6 |
CARBOHYDRATES (g) | 13.1 | 53.2 |
SUGAR (g) | 3.2 | 13.2 |
PROTEIN (g) | 4.6 | 18.9 |
SALT (g) | 0.2 | 1.0 |
Spinach, cauliflower, coconut milk, squash, lentils, turmeric & ginger with brown & red rice. Topped with spinach, yoghurt & herbs at the counter
100g | Per Serving | |
---|---|---|
ENERGY kcal | 91 | 372 |
FAT (g) | 2.1 | 8.4 |
SATURATES (g) | 1.1 | 4.4 |
CARBOHYDRATES (g) | 14.5 | 59.2 |
SUGAR (g) | 1.1 | 4.4 |
PROTEIN (g) | 3.4 | 13.7 |
SALT (g) | 0.2 | 1.0 |
Potato, leek, onion, single cream & dill
100g | Per Serving SML | Per Serving MED | |
---|---|---|---|
ENERGY kcal | 56 | 112 | 224 |
FAT (g) | 1.4 | 2.8 | 5.6 |
SATURATES (g) | 0.8 | 1.6 | 3.2 |
CARBOHYDRATES (g) | 13.4 | 16.8 | 33.6 |
SUGAR (g) | 2.2 | 4.4 | 8.8 |
PROTEIN (g) | 1.3 | 2.6 | 5.2 |
SALT (g) | 0.64 | 1.3 | 2.6 |
Pulled chicken shawarma thigh with white & red quinoa, buckwheat, rice, butterbeans & kale. Topped at the counter with a sunflower seed dressing & zhoug
100g | Per Serving | |
---|---|---|
ENERGY kcal | 143 | 504 |
FAT (g) | 6.4 | 22.6 |
SATURATES (g) | 0.8 | 2.9 |
CARBOHYDRATES (g) | 14.1 | 49.6 |
SUGAR (g) | 1.3 | 4.5 |
PROTEIN (g) | 7.1 | 25.0 |
SALT (g) | 0.1 | 3.45 |
Beetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a sunflower seed dressing & zhoug
100g | Per Serving | |
---|---|---|
ENERGY kcal | 156 | 530 |
FAT (g) | 5.7 | 19.5 |
SATURATES (g) | 0.4 | 1.5 |
CARBOHYDRATES (g) | 20.8 | 70.8 |
SUGAR (g) | 1.8 | 6.0 |
PROTEIN (g) | 5.0 | 17.1 |
SALT (g) | 0.7 | 2.3 |
Carrot, butternut squash & fresh herbs
100G | Per Serving | |
---|---|---|
ENERGY (kcal) | 56 | 224 |
FAT (g) | 3.0 | 12 |
SATURATES (g) | 1.8 | 7.2 |
CARBOHYDRATES (g) | 5.2 | 20.8 |
SUGAR(g) | 3.0 | 12 |
PROTEIN (g) | 0.7 | 2.8 |
SALT (g) | 0.4 | 1.7 |
Allergen advice – Where products contain allergens, these are listed in the product descriptor boxes (alternatively, use the nutritional filter to view products without specific allergens). All juices, smoothies, hot drinks & hot food are freshly prepared in a store kitchen that handles nuts, sesame, gluten, soya, milk & celery so we can’t guarantee they are free from these allergens.