Hot food

Served daily from 11am

check out today's hot food menu at your nearest crussh
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we give our stores free rein at the weekend!

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Sun-dried tomato & basil soup

Tomato, sun-dried tomato & basil

£3.75

100G per serving
ENERGY (kcal)  39 174
FAT (g) 1.8 8.0
SATURATES (g) 0.2 0.9
CARBOHYDRATES (g) 4.3 19.1
SUGAR(g) 4.1 18.2
PROTEIN (g) 0.9 4
SALT (g) 0.5 2.2
Our soups do not use gluten containing ingredients
v, ve, df, wf, lc, lf, 3/5 a day
i

Moroccan veg tagine Energy Pot

Butternut squash, butterbeans, roasted red pepper, quinoa & ras el hanout. Topped with spinach, yoghurt & herbs at counter.

£5.50

100G per serving
ENERGY (kcal)  96 390
FAT (g)  2.5 10.0
SATURATES (g) 0.3 1.2
CARBOHYDRATES (g)  13.7 55.7
SUGAR(g)  4.9 20.1
PROTEIN (g)  2.5 10.2
SALT (g)  0.71 2.89
Our Energy Pots are not made with gluten containing ingredients
SULPHITES
v, ve, df, wf, lf, 2/5 a day
i

Carrot & butternut soup

Carrot, butternut squash & fresh herbs

£2.25

100G per serving
ENERGY (kcal)  44 196
FAT (g)  2.4 10.7
SATURATES (g)  1.5 6.7
CARBOHYDRATES (g)  3.8 16.9
SUGAR(g)  2.4 10.7
PROTEIN (g)  0.9 4.0
SALT (g)  0.58 2.6
Our soups are not made with gluten containing ingredients
CELERY, MILK
v, wf, lf, 2/5 a day
i

Super green side soup

Peas, leeks, broccoli, courgette, edamame, kale & spinach

£2.25

100G per serving
ENERGY (kcal)  43 86
FAT (g)  178 356
SATURATES (g)  0.1 0.2
CARBOHYDRATES (g)  4.3 8.6
SUGAR(g)  2.1 4.2
PROTEIN (g)  2.3 4.6
SALT (g)  0.6  1.2
Our soups are not made with gluten containing ingredients
v, ve, df, wf, lf, 1/5 a day
i

Katsu chicken curry Hot Pot

Chicken in a fruit curry sauce with choy sum, baby corn & carrots with brown & red rice. Topped with spinach, yoghurt & herbs at counter.

£6.25

100G per serving
ENERGY (kcal)  98 369
FAT (g)  2.0 7.5
SATURATES (g)  0.3 1.1
CARBOHYDRATES (g)  13.3 50.1
SUGAR(g)  2.9 10.8
PROTEIN (g)  6.1 2.8
SALT (g)  0.32 1.22
Our hot pots are not made with gluten containing ingredients
df, wf, lf, hp, 1/5 a day
i

Chicken, chickpea & peanut Hot Pot

Chicken, black eyed beans & chickpeas in a creamy coconut & peanut sauce with brown & red rice. Topped with spinach, yoghurt & herbs at counter.

£6.25

100G per serving
ENERGY (kcal)  100 376
FAT (g)  2.6 9.8
SATURATES (g)  0.8 2.9
CARBOHYDRATES (g)  13.7 51.6
SUGAR(g)  1.6 6.1
PROTEIN (g)  5.1 19.1
SALT (g)  0.60 2.27
Our Hot Pots are not made with gluten containing ingredients
TREENUTS
df, wf
i

Chicken Mulligatawny

Chicken, potato, apple, rice, sultanas & curry powder

£4.25

100G per serving
ENERGY (kcal)  56 249
FAT (g)  0.6 2.7
SATURATES (g)  0.1 0.4
CARBOHYDRATES (g)  8.6 38.3
SUGAR(g)  3 13.4
PROTEIN (g)  3.2 14.2
SALT (g) 0.4 1.8
Our soups are not made with gluten containing ingredients
df, wf, lf, hp, 1/5 a day
i

Sun-dried tomato & basil side soup

Tomato, sun-dried tomato & basil

£2.25

100G per serving
ENERGY (kcal)  39 78
FAT (g) 1.8 3.6
SATURATES (g) 0.2 0.4
CARBOHYDRATES (g) 4.3 8.6
SUGAR(g) 4.1 8.2
PROTEIN (g) 0.9 1.8
SALT (g) 0.5 1.0
Our soups do not use gluten containing ingredients
v, ve, df, wf, lc, lf, 1/5 a day
i

Jerk spiced sweet potato Hot Pot

Jerk spiced sweet potato, butternut squash, black eyed beans & coconut milk with brown & red rice. Topped with spinach, yoghurt & herbs at counter.

£5.75

100G per serving
ENERGY (kcal)  97 366
FAT (g) 2.4 9.0
SATURATES (g) 1.0 3.9
CARBOHYDRATES (g) 15.6 58.9
SUGAR(g) 2.4 9.1
PROTEIN (g) 2.5 9.6
SALT (g) 0.21 0.77
Our hotpots are not made with gluten containing ingredients
MUSTARD
v, ve, df, wf, lf, 1/5 a day
i