Salads & healthpots

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Poke protein healthpot

Raw marinated Mahi Mahi, with zero noodles, carrot & sugar snap salad & a yuzu mayonnaise

£2.75

Per Serving 100G
ENERGY kcal  71 55
FAT (g)  3.3 2.6
SATURATES (g) 0.3 0.3
CARBOHYDRATES (g) 3.4 2.6
SUGAR (g) 2.4 1.9
PROTEIN (g) 6.2 4.8
SALT (g)  0.8 0.6
SESAME, SOYA, SULPHITES, EGG, FISH, MUSTARD
df, wf, gf, lf, hp
i

Protein tuna nicoise box

Dolphin friendly tuna with capers & red onion, new potatoes, cherry tomatoes, green beans, olives, seasonal mixed leaves & a balsamic dressing

£4.50

100G Per Serving
ENERGY kcal    122 399
FAT (g)  7.8 25.4
SATURATED FAT (g)  1.3 4.2
CARBOHYDRATE (g) 6.7 21.8
SUGAR (g)  1.3 4.3
PROTEIN (g)  6.6 21.5
SALT (g)  0.5 1.8
SULPHITES, EGGS, FISH
df, wf, gf
i

Pesto power pasta box

Pasta with red pesto, sundried tomatoes, roasted red & yellow peppers, rocket & toasted sunflower seeds

£3.99

100G Per Serving
ENERGY kcal  184 619
FAT (g)  8.4 28.3
SATURATED FAT (g)  1.1 3.6
CARBOHYDRATE (g) 22.9 76.9
SUGAR (g)  0.7 2.2
PROTEIN (g)  5.3 17.9
SALT (g)  0.4 1.5
GLUTEN, MILK
v
i

Mediterranean chicken box

Chicken, antipasti mix, mixed leaf salad, cherry tomatoes, cucumber, toasted pine nuts, Italian style hard cheese & a kale pesto dressing

£5.35

Per Serving 100G
ENERGY kcal  443 159
FAT (g) 36.6 13.3
SATURATES (g) 2.9 1.0
CARBOHYDRATES (g) 6.0 2.2
SUGAR (g) 5.3 1.9
PROTEIN (g) 21 7.7
SALT (g) 0.87 0.79
MILK
wf, gf, hp, 2/5 a day
i

Chicken protein healthpot

Chilli marinated chicken with spinach, toasted nuts & seeds

£2.75

Per Serving 100G
ENERGY kcal  245 217
FAT (g) 17.2 15.2
SATURATES (g) 1.7 1.5
CARBOHYDRATES (g) 1.4 1.3
SUGAR (g) 0.7  0.6
PROTEIN (g) 20.9 18.5
SALT (g) 0.97 0.86
TREENUTS, SESAME
df, wf, gf, hp
i

Cumin roasted carrot and chickpea healthpot

Cumin roasted carrots, chickpeas, greek-style cheese, pistachio & orange & cumin dressing

£2.75

Per Serving 100G
ENERGY kcal  198  150
FAT (g) 14.7 11.1
SATURATES (g) 2.9 2.2
CARBOHYDRATES (g) 10.6 8.0
SUGAR (g) 5.9 4.5
PROTEIN (g) 4.9 3.7
SALT (g) 0.99 0.75
MILK, MUSTARD, TREENUTS
v, wf, gf, n, 1/5 a day
i

Vegan nourish box

Red and white quinoa, massaged kale, roasted sweet potato, spicy bean salsa, avocado & lime dip

£4.95

Per Serving 100G
ENERGY kcal  482 146
FAT (g) 34.3 10.4
SATURATES (g) 1.5 0.4
CARBOHYDRATES (g) 38.1 11.6
SUGAR (g) 8.6 2.6
PROTEIN (g) 6.7 2.0
SALT (g)  1.68 0.51

This product may contain traces of nuts and sesame due to manufacturing method

v, ve, df, wf, gf, 2/5 a day
i

Glorious Greens healthpot

Courgetti & minted pea with homemade kale pesto

£2.75

Per Serving 100G
ENERGY kcal  178 115
FAT (g) 12.4 8.0
SATURATES (g) 0.4 0.2
CARBOHYDRATES (g) 10.3 6.6
SUGAR (g) 3.8 2.4
PROTEIN (g) 6.9 4.4
SALT (g) 0.71 0.46
v, ve, df, wf, gf, 1/5 a day
i

Beetroot and goats cheese healthpot

Roasted beetroot, goats cheese, buckwheat, green lentils, dice gherkins & parsley

£2.75

Per Serving 100G
ENERGY kcal  191  147
FAT (g) 6.8 5.2
SATURATES (g) 3.1 2.3
CARBOHYDRATES (g) 24.9 19.1
SUGAR (g) 3.8 2.9
PROTEIN (g) 8.8 6.8
SALT (g) 0.94 0.72
 
MILK
v, wf, gf, 1/5 a day
i