Smoothies

All made with low fat frozen yoghurt

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Vit D Booster

100% RDI of Vitamin D

£0.50

Per Serving 100G
ENERGY kcal 12 397
FAT (g) 0 0
SATURATES (g) 0 0
CARBOHYDRATE (g) 2.9 95
SUGARS (g) 0.2 7.8
PROTEIN (g) 0 0
SALT (g) 0 0
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Plant protein power booster

Pea, pumpkin seed, brown rice & hemp seed protein

£0.50

100G Per Serving
ENERGY kcal  374 15
FAT (g)  5.9 0.2
SATURATED FAT (g)  1.9 trace
CARBOHYDRATE (g) 8.4 0.3
SUGAR (g) 1.8 trace
PROTEIN (g)  2.7 67.8
SALT (g)  0.72 trace
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Blueberry Chia Burst *Debenhams Only

low fat yoghurt, apple juice, blueberries, banana, chia seeds, energy explosion booster

£4.50

100G  SML
ENERGY kcal 78 325
FAT (g) 1.2 5.2
SATURATED FAT (g) 0.6 2.5
CARBOHYDRATE (g) 14.6 61.3
SUGAR (g) 12.6 52.7
PROTEIN (g) 1.8 7.6
SALT (g) 0.06 0.25
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
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The pre-workout super smoothie

Almond milk, ice, oats, banana, espresso, almond butter, agave, plant protein booster

£3.80/£4.80/£6.00

100G  SML  MED LRG
ENERGY kcal 132 406 553 731
FAT (g) 4.8 14.7 18.4 23.5
SATURATED FAT (g) 4.8 1.5 1.9 2.5
CARBOHYDRATE (g) 16.9 51.9 75.6 102.7
SUGAR (g) 5.1 12.7 17.2 24.9
PROTEIN (g) 4.3 13.1 16.7 21.0
SALT (g) 0.10 0.33 0.4 0.63
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
NUTS, GLUTEN
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Peach Passion

low fat yoghurt, orange juice, peach, banana, passionfruit

£3.50/£4.50/£6.00

100G SML *MED LRG
ENERGY kcal 71 247  291 459
FAT (g)  1.0  3.5  3.8 6.5
SATURATES(g) 0.7 2.3 2.5 4.3
CARBOHYDRATE (g)  13.7  47.9 57.7 88.9
SUGAR(g) 12.4 43.5 52.3  80.7
PROTEIN(g)  1.8 6.3 7.2 11.6
SALT (g)  0.5 0.2 0.2 0.4
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
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Avo Super Greens

Low fat yoghurt, apple juice, avocado, spinach, banana, lime, super greens booster

£3.80 / £4.80 / £6.30

100G SML MED LRG
ENERGY kcal  89 342  370  673
FAT (g)  2.6  10.4 10.6 20.7
SATURATES(g) 1.0 3.9 4.0  7.9
CARBOHYDRATE (g)  11.7  45.7 51.2 89.8
SUGAR(g) 11.2 43.5 49.0  86.9
PROTEIN(g)  2.1  8.3 8.9 15.7
SALT (g) 0.09  0.36  0.45 0.71
MILK
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Crusshberry Blast

low fat yoghurt, apple juice, raspberries, blueberries, bananas

£3.50/£4.50/£6.00

SML MED LRG 100G*
ENERGY kcal 235 284 469 69
FAT (g) 3.06 3.6 6.1 0.9
SATURATES (g) 2.04 2.3 4.08  0.6
CARBOHYDRATE (g) 46.2 57.6 92.5 13.6
SUGARS (g) 42.2 53.1 84.3 12.4
PROTEIN (g) 5.4 6.3 10.9 1.6
SALT (g) 0.2 0.2 0.4  0.06
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
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Mango Madness

Low fat yoghurt, orange juice, mango, bananas.

£3.50/£4.50/£6.00

SML MED LRG 100G*
ENERGY kcal 235 315 469 69
FAT (g) 3.06 4 6.1 0.9
SATURATES (g) 2.04 2.3 4.08 0.6
CARBOHYDRATE (g) 46.2 63 92.5 13.6
SUGARS (g) 42.2 43.2 84.3 12.4
PROTEIN (g) 5.4 6.3 10.9 1.6
SALT (g) 0.2 0.2 0.4 0.06
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
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Strawberry Cool

Low fat yoghurt, orange juice, strawberries, bananas

£3.50/£4.50/£6.00

SML MED LRG 100G*
ENERGY kcal 224 275 449 66
FAT (g) 3.06 3.6 6.1 0.9
SATURATES (g) 2.04 2.3 4.08 0.6
CARBOHYDRATE (g)  43.9 53.6  88 12.9
SUGARS (g) 39.8 49.5 79.6 11.7
PROTEIN (g) 5.4 6.3 10.9 1.6
SALT (g) 0.2 0.2 0.3 0.05
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
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