Smoothies

All made with low fat frozen yoghurt

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Acai Antioxidiser

low fat yoghurt, acai, pomegranate, banana, apple juice, antioxidant booster

£3.80 / £4.80 / £6.30

100G SML *MED LRG
ENERGY kcal  77 297  333  597
FAT (g)  1.6  6.2 6.3 12.5
SATURATES(g) 0.8 3.1 3.1 6.2
CARBOHYDRATE (g)  13.9  53.9 62.2 108.4
SUGAR(g)  12.2 47.2 55.5 95.1
PROTEIN(g)  1.5 5.1 6.2 11.7
SALT (g) 0.07  0.26 0.30 0.52
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf
i

Peach Passion

low fat yoghurt, orange juice, peach, banana, passionfruit

£3.50/£4.50/£6.00

100G SML *MED LRG
ENERGY kcal 71 247  291 459
FAT (g)  1.0  3.5  3.8 6.5
SATURATES(g) 0.7 2.3 2.5 4.3
CARBOHYDRATE (g)  13.7  47.9 57.7 88.9
SUGAR(g) 12.4 43.5 52.3  80.7
PROTEIN(g)  1.8 6.3 7.2 11.6
SALT (g)  0.5 0.2 0.2 0.4
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf
i

Avo Super Greens

Low fat yoghurt, apple juice, avocado, spinach, banana, lime, super greens booster

£3.80 / £4.80 / £6.30

100G SML MED LRG
ENERGY kcal  89 342  370  673
FAT (g)  2.6  10.4 10.6 20.7
SATURATES(g) 1.0 3.9 4.0  7.9
CARBOHYDRATE (g)  11.7  45.7 51.2 89.8
SUGAR(g) 11.2 43.5 49.0  86.9
PROTEIN(g)  2.1  8.3 8.9 15.7
SALT (g) 0.09  0.36  0.45 0.71
MILK
v, wf, gf
i

Hangover Hero

Low fat yoghurt, apple juice, pear, apple, beetroot, banana, ginger, wheatgerm & guarana booster.

£3.80 / £4.80 / £6.30

100G SML MED LRG
ENERGY kcal  69 306  331 604
FAT (g)  1.0  4.2 4.3 8.0
SATURATES(g) 0.5 2.4 2.4 4.7
CARBOHYDRATE (g)  13.8  61.3 68.3 121.4
SUGAR(g)  12.3 54.8 61.8 110.0
PROTEIN(g)  1.6  6.9 7.1 13.3
SALT (g) 0.07 0.3  0.33  0.60
MILK
v, wf, gf
i

Crusshberry Blast

low fat yoghurt, apple juice, raspberries, blueberries, bananas

£3.50/£4.50/£6.00

SML MED LRG 100G*
ENERGY kcal 235 284 469 69
FAT (g) 3.06 3.6 6.1 0.9
SATURATES (g) 2.04 2.3 4.08  0.6
CARBOHYDRATE (g) 46.2 57.6 92.5 13.6
SUGARS (g) 42.2 53.1 84.3 12.4
PROTEIN (g) 5.4 6.3 10.9 1.6
SALT (g) 0.2 0.2 0.4  0.06
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Mango Madness

Low fat yoghurt, orange juice, mango, bananas.

£3.50/£4.50/£6.00

SML MED LRG 100G*
ENERGY kcal 235 315 469 69
FAT (g) 3.06 4 6.1 0.9
SATURATES (g) 2.04 2.3 4.08 0.6
CARBOHYDRATE (g) 46.2 63 92.5 13.6
SUGARS (g) 42.2 43.2 84.3 12.4
PROTEIN (g) 5.4 6.3 10.9 1.6
SALT (g) 0.2 0.2 0.4 0.06
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Strawberry Cool

Low fat yoghurt, orange juice, strawberries, bananas

£3.50/£4.50/£6.00

SML MED LRG 100G*
ENERGY kcal 224 275 449 66
FAT (g) 3.06 3.6 6.1 0.9
SATURATES (g) 2.04 2.3 4.08 0.6
CARBOHYDRATE (g)  43.9 53.6  88 12.9
SUGARS (g) 39.8 49.5 79.6 11.7
PROTEIN (g) 5.4 6.3 10.9 1.6
SALT (g) 0.2 0.2 0.3 0.05
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Bananarama

Low fat yoghurt, bananas, skimmed milk, ice, honey

£3.50/£4.50/£6.00

 
SML MED LRG 100G*
ENERGY kcal 245 297 490 72
FAT (g) 3.06 3.6 6.1 0.9
SATURATES (g) 1.7 2.25 3.4 0.5
CARBOHYDRATE (g) 48.3 58.95 96.6 14.2
SUGARS (g) 43.2 53.1 86.4 12.7
PROTEIN (g) 7.8 9.9 15.6 2.3
SALT (g) 0.1 0.27 0.2 0.03
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Pineapple Pleasure

low fat yoghurt, pineapple juice, pineapple, bananas

£3.50/£4.50/£6.00

SML MED LRG 100G*
ENERGY kcal 296 378 592 87
FAT (g) 4.4 5.4 8.8 1.3
SATURATES (g) 3.06 3.6 6.1 0.9
CARBOHYDRATE (g) 57.8 74.3 115.6  17
SUGARS (g) 52 67.5 104 15.3
PROTEIN (g) 6.8 8.1 13.6 2
SALT (g) 2 0.3 4 0.6
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf, lf
i