Smoothies

All made with low fat frozen yoghurt

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Açai protein powerhouse smoothie

Low fat yoghurt, apple juice, mango, açai sorbet, banana, plant protein booster

100ML* SML MED LRG
ENERGY kcal 74 279 333 500
FAT (g) 1.1 74.4 5.0 7.8
SATURATES (g) 0.5 2.0 2.1 3.7
CARBOHYDRATE (g) 14.1 51.6 63.4 96.2
SUGARS (g) 11.8 43.3 53.1 81.1
PROTEIN (g) 2.2 9.2 9.7 12.9
SALT (g) <0.05 0.21 0.23 0.36
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
V , WF, Low
fat
i

Peach Passion smoothie

Low fat yoghurt, orange juice, peach, banana, passionfruit

100ML* SML MED LRG
ENERGY kcal 71 247 291 459
FAT (g) 1.0 3.5 3.8 6.5
SATURATES(g) 0.7 2.3 2.5 4.3
CARBOHYDRATE (g) 13.7 47.9 57.7 88.9
SUGAR(g) 12.4 43.5 52.3 80.7
PROTEIN(g) 1.8 6.3 7.2 11.6
SALT (g) 0.5 0.2 0.2 0.4
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
V , WF, GF, Low
fat
i

Avo Super Greens super smoothie

Low fat yoghurt, apple juice, avocado, spinach, banana, lime, super greens booster

100ML* SML MED LRG
ENERGY kcal 72 275 291 537
FAT (g) 1.9 7.4 7.6 14.8
SATURATES(g) 0.8 3.1 3.1 6.2
CARBOHYDRATE (g) 11.6 44.4 47.1 87.4
SUGAR(g) 9.9 37.9 40.8 75.8
PROTEIN(g) 2.0 7.6 8.2 14.4
SALT (g) 0.1 0.4 0.5 0.7
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
V , WF, Low
fat
i

Crusshberry blast smoothie

Low fat yoghurt, apple juice, raspberries, blueberries, bananas

100ML* SML MED LRG
ENERGY kcal 62 216 251 402
FAT (g) 0.9 3.2 3.4 5.9
SATURATES (g) 0.6 2.0 2.2 3.8
CARBOHYDRATE (g) 12.0 42.0 49.2 78.0
SUGARS (g) 10.8 37.9 44.9 70.4
PROTEIN (g) 1.6 5.6 6.4 10.4
SALT (g) <0.1 0.1 0.2 0.4
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
V , WF, Low
fat
i

Mango madness smoothie

Low fat yoghurt, orange juice, mango, bananas

100ML* SML MED LRG
ENERGY kcal 68 239 282 443
FAT (g) 1.0 3.5 3.9 6.5
SATURATES (g) 0.6 2.1 2.2 3.9
CARBOHYDRATE (g) 13.3 46.6 55.6 86.5
SUGARS (g) 12.1 42.4 51.1 78.7
PROTEIN (g) 1.5 5.3 6.0 9.8
SALT (g) <0.1 0.2 0.2 0.3
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
V , WF, Low
fat
i

Strawberry cool smoothie

Low fat yoghurt, orange juice, strawberries, bananas

100ML* SML MED LRG
ENERGY kcal 59 208 239 386
FAT (g) 0.9 3.1 3.3 5.8
SATURATES (g) 0.6 2.0 2.2 3.7
CARBOHYDRATE (g) 11.5 40.2 46.8 74.7
SUGARS (g) 10.3 36.2 42.5 67.2
PROTEIN (g) 1.5 5.4 6.1 10.0
SALT (g) <0.1 0.2 0.2 0.3
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
V , WF, Low
fat
i

Bananarama smoothie

Low fat yoghurt, bananas, skimmed milk, ice, honey

 
100ML* SML MED LRG
ENERGY kcal 72.0 251 296 466
FAT (g) 0.9 3.1 3.4 5.8
SATURATES (g) 0.5 1.9 2.0 3.5
CARBOHYDRATE (g) 14.2 49.7 59.1 92.3
SUGARS (g) 12.7 44.5 53.2 82.6
PROTEIN (g) 2.3 7.9 9.9 14.7
SALT (g) <0.1 0.2 0.2 0.4
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
V , WF, Low
fat
i

Pineapple pleasure smoothie

Low fat yoghurt, pineapple juice, pineapple, bananas

100ML* SML MED LRG
ENERGY kcal 72 252 297 468
FAT (g) 1.1 3.8 4.2 7.0
SATURATES (g) 0.7 2.5 2.8 4.7
CARBOHYDRATE (g) 14.0 49.0 58.5 91.1
SUGARS (g) 12.6 44.1 53.1 81.9
PROTEIN (g) 1.6 5.8 6.5 10.7
SALT (g) <0.1 2.0 0.2 0.3
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
V , WF, Low
fat
i

The burner super smoothie

Low fat yoghurt, apple juice, bananas, blueberries, strawberries, raspberries, cranberries, burner booster

100ML* SML MED LRG
ENERGY kcal 66 232 267 415
FAT 0.9 3.2 3.4 5.9
SATURATES (g) 0.6 2.1 2.1 3.7
CARBOHYDRATE (g) 13.1 46.0 54.0 81.9
SUGARS (g) 10.6 37.2 43.4 69.5
PROTEIN (g) 1.6 5.4 6.1 9.9
SALT (g) <0.1 0.2 0.2 0.4
             

*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup

MILK
V , WF, Low
fat
i

Allergen advice – Where products contain allergens, these are listed in the product descriptor boxes (alternatively, use the nutritional filter to view products without specific allergens). All juices, smoothies, hot drinks & hot food are freshly prepared in a store kitchen that handles nuts, sesame, gluten, soya, milk & celery so we can’t guarantee they are free from these allergens.