Smoothies

All made with low fat frozen yoghurt

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Blueberry Chia Burst *Debenhams Only

low fat yoghurt, apple juice, blueberries, banana, chia seeds, energy explosion booster

100G  SML
ENERGY kcal 78 325
FAT (g) 1.2 5.2
SATURATED FAT (g) 0.6 2.5
CARBOHYDRATE (g) 14.6 61.3
SUGAR (g) 12.6 52.7
PROTEIN (g) 1.8 7.6
SALT (g) 0.06 0.25
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
df, wf, gf, lf
i

Peach Passion smoothie

Low fat yoghurt, orange juice, peach, banana, passionfruit

100ML* SML MED LRG
ENERGY kcal 71 247 291 459
FAT (g) 1.0 3.5 3.8 6.5
SATURATES(g) 0.7 2.3 2.5 4.3
CARBOHYDRATE (g) 13.7 47.9 57.7 88.9
SUGAR(g) 12.4 43.5 52.3 80.7
PROTEIN(g) 1.8 6.3 7.2 11.6
SALT (g) 0.5 0.2 0.2 0.4
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf, lf
i

Avo Super Greens super smoothie

Low fat yoghurt, apple juice, avocado, spinach, banana, lime, super greens booster

100ML* SML MED LRG
ENERGY kcal 89 342 370 673
FAT (g) 2.6 10.4 10.6 20.7
SATURATES(g) 1.0 3.9 4.0 7.9
CARBOHYDRATE (g) 11.7 45.7 51.2 89.8
SUGAR(g) 11.2 43.5 49.0 86.9
PROTEIN(g) 2.1 8.3 8.9 15.7
SALT (g) 0.1 0.4 0.5 0.7
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf, lf
i

Crusshberry blast smoothie

Low fat yoghurt, apple juice, raspberries, blueberries, bananas

100ML* SML MED LRG
ENERGY kcal 69 235 284 469
FAT (g) 0.9 3.06 3.6 6.1
SATURATES (g) 0.6 2.04 2.3 4.08
CARBOHYDRATE (g) 13.6 46.2 57.6 92.5
SUGARS (g) 12.4 42.2 53.1 84.3
PROTEIN (g) 1.6 5.4 6.3 10.9
SALT (g) <0.1 0.2 0.2 0.4
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Mango madness smoothie

Low fat yoghurt, orange juice, mango, bananas

100ML* SML MED LRG
ENERGY kcal 75 255 315 510
FAT (g) 1.0 3.4 4 6.8
SATURATES (g) 0.6 2.0 2.3 4.1
CARBOHYDRATE (g) 14.7 50.0 63 100.0
SUGARS (g) 10.4 35.4 43.2 71.0
PROTEIN (g) 1.6 5.4 6.3 10.9
SALT (g) <0.1 0.2 0.2 0.3
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Strawberry cool smoothie

Low fat yoghurt, orange juice, strawberries, bananas

100ML* SML MED LRG
ENERGY kcal 66 224 275 449
FAT (g) 0.9 3.1 3.6 6.1
SATURATES (g) 0.6 2.0 2.3 4.1
CARBOHYDRATE (g) 12.9 43.9 53.6 88.0
SUGARS (g) 11.7 39.8 49.5 79.6
PROTEIN (g) 1.6 5.4 6.3 10.9
SALT (g) <0.1 0.2 0.2 0.3
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Bananarama smoothie

Low fat yoghurt, bananas, skimmed milk, ice, honey

 
100ML* SML MED LRG
ENERGY kcal 72.0 245 297 490
FAT (g) 0.9 3.1 3.6 6.1
SATURATES (g) 0.5 1.7 2.3 3.4
CARBOHYDRATE (g) 14.2 48.3 58.9 96.6
SUGARS (g) 12.7 43.2 53.1 86.4
PROTEIN (g) 2.3 7.8 9.9 15.6
SALT (g) <0.1 0.1 0.2 0.2
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
MILK
v, wf, gf, lf
i

Pineapple pleasure smoothie

Low fat yoghurt, pineapple juice, pineapple, bananas

100ML* SML MED LRG
ENERGY kcal 87 296 378 592
FAT (g) 1.3 4.4 5.4 8.8
SATURATES (g) 0.9 3.1 3.6 6.1
CARBOHYDRATE (g) 17.0 57.8 74.3 115.6
SUGARS (g) 15.3 52 67.5 104
PROTEIN (g) 2.0 6.8 8.1 13.6
SALT (g) <0.1 2.0 0.3 0.3
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf, lf
i

The burner super smoothie

Low fat yoghurt, apple juice, bananas, blueberries, strawberries, raspberries, cranberries, burner booster

100ML* SML MED LRG
ENERGY kcal 74 252 302 503
FAT 0.9 3.1 3.6 6.1
SATURATES (g) 0.6 0.6 2.3 4.08
CARBOHYDRATE (g) 14.9 14.9 62.1 101.3
SUGARS (g) 12.2 12.2 51.3 83.0
PROTEIN (g) 1.6 1.6 6.3 10.9
SALT (g) <0.1 0.06 0.2 0.4
             

*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup

MILK
v, wf, gf, lf
i