Fit Food & Raw Juice

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Mediterranean chicken box

Chicken, antipasti mix, mixed leaf salad, cherry tomatoes, cucumber, toasted pine nuts, Italian style hard cheese & a kale pesto dressing

£5.25

Per Serving 100G
ENERGY kcal  443 159
FAT (g) 36.6 13.3
SATURATES (g) 2.9 1.0
CARBOHYDRATES (g) 6.0 2.2
SUGAR (g) 5.3 1.9
PROTEIN (g) 21 7.7
SALT (g) 0.87 0.79
MILK
wf, gf, hp, 2/5 a day
i

Cactus Water

True Nopal Cactus Water

£2.45

See label for full nutritional information
i

Acai Antioxidiser

low fat yoghurt, acai, pomegranate, banana, apple juice, antioxidant booster

£3.80 / £4.80 / £6.30

100G SML *MED LRG
ENERGY kcal  77 297  333  597
FAT (g)  1.6  6.2 6.3 12.5
SATURATES(g) 0.8 3.1 3.1 6.2
CARBOHYDRATE (g)  13.9  53.9 62.2 108.4
SUGAR(g)  12.2 47.2 55.5 95.1
PROTEIN(g)  1.5 5.1 6.2 11.7
SALT (g) 0.07  0.26 0.30 0.52
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf
i

Cleanser

Watermelon, cucumber

£3.50/£4.50/£6.00

SML MED LRG
ENERGY kcal  98  139 196
FAT (g) 0.6 0.7 1.1
SATURATES (g) 0.05 0.07 0.09
CARBOHYDRATES (g) 23.1 33.5 46.2
SUGAR (g) 19.2 27.7 38.4
PROTEIN (g) 2.8 3.6 5.5
SALT (g) Traces Traces Traces
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
v, ve, df, wf, gf
i

Peach Passion

low fat yoghurt, orange juice, peach, banana, passionfruit

£3.50/£4.50/£6.00

100G SML *MED LRG
ENERGY kcal 71 247  291 459
FAT (g)  1.0  3.5  3.8 6.5
SATURATES(g) 0.7 2.3 2.5 4.3
CARBOHYDRATE (g)  13.7  47.9 57.7 88.9
SUGAR(g) 12.4 43.5 52.3  80.7
PROTEIN(g)  1.8 6.3 7.2 11.6
SALT (g)  0.5 0.2 0.2 0.4
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
v, wf, gf
i

Beautiful Beets

Beetroot, carrot, apple, lemon

£3.50/£4.50/£6.00

100G SML *MED LRG
ENERGY kcal  33 170  236 340
FAT (g)  0.3  1.8 2.2 3.6
SATURATES(g) 0.07 0.3 0.4  0.7
CARBOHYDRATE (g)  7.0  36.7 52.6  73.3
SUGAR(g) 6.7  35.0 50.6 70.0
PROTEIN(g)  0.8  4.0 4.8 8.0
SALT (g)  0.08  0.43  0.5  0.86
*100g values not applicable for medium size as recipes are bespoke for the 16oz cup
v, ve, df, wf, gf
i

Tropical Greens smoothie bowl

Avocado, mango, banana, kiwi, spirulina, yogurt & apple juice topped with granola & mango

£3.75

100G per serving
ENERGY kcal  86 315
FAT (g)  2.7 9.9
SATURATES(g) 0.7 2.7
CARBOHYDRATE (g)  14.2 52.0
SUGAR(g) 9.1 33.2
PROTEIN(g)  1.8 6.5
SALT (g)  0.04  0.13
GLUTEN, MILK, TREENUTS
v, n
i

Iced Turmeric Latte

Fresh turmeric, ginger, almond milk, agave, ice

£2.95

100G per serving
ENERGY kcal  61 197
FAT (g)  1.7 5.4
SATURATES(g) 0.1 0.3
CARBOHYDRATE (g)  10.2 32.7
SUGAR(g)  3.6 11.7
PROTEIN(g)  1.2 3.8
SALT (g) 0.11 0.37
*Based on almond milk
TREENUTS
v, ve, df, wf, gf
i

Avo Super Greens

Low fat yoghurt, apple juice, avocado, spinach, banana, lime, super greens booster

£3.80 / £4.80 / £6.30

100G SML MED LRG
ENERGY kcal  89 342  370  673
FAT (g)  2.6  10.4 10.6 20.7
SATURATES(g) 1.0 3.9 4.0  7.9
CARBOHYDRATE (g)  11.7  45.7 51.2 89.8
SUGAR(g) 11.2 43.5 49.0  86.9
PROTEIN(g)  2.1  8.3 8.9 15.7
SALT (g) 0.09  0.36  0.45 0.71
MILK
v, wf, gf
i

Allergen advice – Where products contain allergens, these are listed in the product descriptor boxes (alternatively, use the Nutritional Filter to view products without specific allergens). Many of our products are hand made every day in our kitchen, and although we work hard to isolate allergens we cannot guarantee that all our products are entirely allergen free.