Fit Food & Raw Juice

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we give our stores free rein at the weekend!

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A selection of daily changing soups available in selected stores*

*Available in selected stores - Curzon Street, BBC White City, Moorgate Light Centre

See in store for details  
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Chicken, butternut & lentil soup

Chicken, butternut squash, lentils, spinach & cumin

100G Per Serving
ENERGY (kcal) 52 231
FAT (g) 0.9 4.0
SATURATES (g) 0.4 1.8
CARBOHYDRATES (g) 6.4 28.5
SUGAR(g) 3.0 13.4
PROTEIN (g) 3.3 14.7
SALT (g) 0.5 2.0
Our soups are not made with gluten containing ingredients
MILK
wf, lf, hp, 3/5 a day
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Carrot & butternut soup

Carrot, butternut squash & fresh herbs

100G per serving
ENERGY (kcal) 56 249
FAT (g) 3.0 13.4
SATURATES (g) 1.8 8.0
CARBOHYDRATES (g) 5.2 23.1
SUGAR(g) 3.0 13.4
PROTEIN (g) 0.7 3.1
SALT (g) 0.4 1.9
Our soups are not made with gluten containing ingredients
MILK
v, wf, lf, 2/5 a day
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Naked burrito box

Quinoa, roasted sweet potato, mixed bean salsa, guacamole & a lime slaw

100g Per Serving
ENERGY kcal 119 475
FAT (g) 7.4 29.5
SATURATES (g) 1.3 5.2
CARBOHYDRATES (g) 10.9 43.5
SUGAR (g) 2.5 10.0
PROTEIN (g) 2.4 9.6
SALT (g) 0.3 1.4
 
v, ve, df, wf, gf, 3/5 a day
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Turkey meatballs hot pot

Italian-style turkey meatballs, tomato, passata & basil sauce with brown & red rice. Topped with spinach, yoghurt & herbs at counter

100g Per Serving
ENERGY kcal 95 383
FAT (g) 2.5 10.1
SATURATES (g) 0.6 2.4
CARBOHYDRATES (g) 12.2 49.1
SUGAR (g) 2.6 10.6
PROTEIN (g) 4.7 19.0
SALT (g) 0.6 2.5
 
SULPHITES
df, wf, lf, hp, 1/5 a day
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Chicken jambalaya energy pot

Chicken, brown rice, red pepper, carrot, celery, nduja sausage, oregano, parsley & cayenne pepper

100g Per Serving
ENERGY kcal 80 320
FAT (g) 2.7 10.8
SATURATES (g) 0.9 3.6
CARBOHYDRATES (g) 7.8 31.2
SUGAR (g) 2.3 9.2
PROTEIN (g) 5.7 22.8
SALT (g) 0.7 2.8
 
CELERY
df, wf, lf, hp, 1/5 a day
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Chicken, kale & ginger soup

Chicken, potato, kale, mushroom & ginger

100g Per Serving
ENERGY kcal 55 245
FAT (g) 1.7 7.6
SATURATES (g) 0.2 0.89
CARBOHYDRATES (g) 3.8 16.9
SUGAR (g) 2.0 8.9
PROTEIN (g) 5.1 22.7
SALT (g) 0.6 2.8
 
CELERY
df, wf, lf, hp, 1/5 a day
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Cherry bakewell energy balls

Almonds, sour cherries, dates, agave, desiccated coconut, ground almonds

100G Per pack
ENERGY kcal 457 254
FAT (g) 32.4 18.0
SATURATED FAT (g) 5.4 3.0
CARBOHYDRATE (g) 31.0 17.2
SUGAR (g) 24.6 13.7
PROTEIN (g) 12.0 6.6
SALT (g) 0 0
NUTS
v, ve, df, wf, gf
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Chicken caesar salad box

Chicken breast, light caesar dressing, avocado, cherry tomatoes & croutons on a bed of cos lettuce & kale

100g Per Serving
ENERGY kcal  108 302
FAT (g)  6.9 19.4
SATURATES (g) 1.3 3.5
CARBOHYDRATES (g)  4.4 12.2
SUGAR (g) 1.5 4.1
PROTEIN (g)  6.9 19.4
SALT (g) 0.7 2.0
 
GLUTEN, MILK, EGG, SULPHITES, MUSTARD
hp, 1/5 a day
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Allergen advice – Where products contain allergens, these are listed in the product descriptor boxes (alternatively, use the Nutritional Filter to view products without specific allergens). Many of our products are hand made every day in our kitchen, and although we work hard to isolate allergens we cannot guarantee that all our products are entirely allergen free.