NEW YEAR, NEW DRINKS!

Crussh Chat    Blog / Crussh Chat / NEW YEAR, NEW DRINKS!

NEW YEAR, NEW DRINKS!

Share this article:

Turmeric Tonic
Apple, pear, turmeric, ginger

Guess who’s back, back again… Yup it’s the Turmeric Tonic! Turmeric is a well-known ingredient in the world of health, famous for its anti-inflammatory properties. This little orange root is joined in the juicer by soothing ginger, refreshing apple and sweet pear, a winning combo post-Xmas over-indulgence.

Green Gut Tonic
Apple, cauliflower greens, cucumber, spinach, lemon, apple cider vinegar

Have you ever seen a cauliflower in all its greens and glory? What you might not know is that before your cauliflower hit the supermarket shelf it was encased in beautiful big cauliflower greens! Often these leaves are thrown in the bin, but the big juicy stalks are perfect for juicing and come with a few added benefits. The sweet tasting leaves are rich in iron and calcium (they’re actually one of the richest sources of calcium in vegetables!).

Cauli greens are juiced along with apples, cucumber, spinach, lemon and a shot of apple cider vinegar. It might sound odd but its super refreshing PLUS the apple cider vinegar contains probiotics, the bacteria that keep your gut and digestive system healthy!

The Pre-workout Super Smoothie
Almond milk, ice, oats, banana, espresso, almond butter, agave, plant protein booster

Ladies and gentlemen, the moment you’ve all been waiting for… our first VEGAN super smoothie! Our pre-workout super smoothie is a delicious combo of protein-packed, energy boosting goodness specifically designed to fuel your workout! So, what exactly are we whizzing up…

  • Oats – a complex carbohydrate source, good for slow release energy
  • Espresso – a caffeine boost for alertness
  • Banana – a complex energy source great for sustained energy post exercise. A good source of potassium
  • Almond butter – a good healthy source of fat
  • Almond milk – a plant based alternative to dairy
  • Plant protein booster - provides amino acids to fuel your muscles (from pea, hemp, pumpkin & rice)

Happy new year, happy slurping!