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Jacket potato with turkey chilli, cheese & side salad (St Albans only)

Potato, Turkey chilli, tomato, red kidney beans, tomato puree, red pepper, onion, grated cheese. Side salad: spinach, rocket, carrot, beetroot

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100gPer Serving
ENERGY kcal103728
FAT (g)3.625.1
SATURATES (g)1.611.2
CARBOHYDRATES (g)12.587.8
SUGAR (g)2.215.7
PROTEIN (g)5.538.7
SALT (g)0.171.19
 
MILK
WF, 1/5a day, High
Protein

Jacket potato with beans, cheese & side salad ( St Albans only)

Potato, baked beans, grated cheese. Side salad: spinach, rocket, carrot, beetroot

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100gPer Serving
ENERGY kcal95668
FAT (g)2.517.8
SATURATES (g)1.510.4
CARBOHYDRATES (g)13.897.4
SUGAR (g)2.417.0
PROTEIN (g)4.027.9
SALT (g)0.372.59
 
MILK
V , WF, 1/5a day, Low
fat

Jacket potato with butter & side salad (St Albans only)

Potato, baked beans, grated cheese. Side salad: Spinach, rocket, carrot, beetroot

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100gPer Serving
ENERGY kcal93390
FAT (g)3.012.6
SATURATES (g)1.97.9
CARBOHYDRATES (g)16.167.6
SUGAR (g)1.262.7
PROTEIN (g)1.56.2
SALT (g)0.090.39
 
MILK
V , WF, Low
fat

Soup of the day!

Soup of the day - see in store for details

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See in store for details

SUMMER HOT FOOD MENU

Over the summer, we don’t have a set menu so please see in-store for daily specials!

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Each day, there will be at least 1 soup, hot pot, fit bowl & hot grain salad available in each store.

Probiotic Booster

Water, natural fruit juice, efficient microbes food grade beneficial cultures, natural sugar cane molasses, herbal extract blend, kelp, sodium chloride

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100GPer Serving
ENERGY kcal51
FAT (g)00
SATURATED FAT (g)00
CARBOHYDRATE (g)10.2
SUGAR (g)00
PROTEIN (g)00
SALT (g)tracetrace
V , Ve, WF, Low
fat

Açai protein powerhouse smoothie

Low fat yoghurt, apple juice, mango, açai sorbet, banana, plant protein booster

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100ML*SMLMEDLRG
ENERGY kcal74279333500
FAT (g)1.174.45.07.8
SATURATES (g)0.52.02.13.7
CARBOHYDRATE (g)14.151.663.496.2
SUGARS (g)11.843.353.181.1
PROTEIN (g)2.29.29.712.9
SALT (g)<0.050.210.230.36
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
MILK
V , WF, Low
fat

Chicken tikka fit bowl

Spiced cauliflower & basmati rice, lentils, pulled chicken tikka thigh, kachumber salad, pickled onions, mint raita dressing & spicy chickpea noodles

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100gPer Serving
ENERGY kcal93399
FAT (g)3.414.7
SATURATES (g)1.04.4
CARBOHYDRATES (g)9.842.1
SUGAR (g)1.46.2
PROTEIN (g)6.326.9
SALT (g)0.52.0
 
MILK, SULPHITES, MUSTARD
WF, GF, 2/5a day, High
Protein