Crussh x A Belly Full Of Event

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Crussh x A Belly Full Of Event

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WHAT CAN I EXPECT FROM THIS EVENT?

Wondering how you can optimise the food you put in your body to make you feel your very best? Not sure what supplements, probiotics or vitamins you should be taking? Confused about the facts behind buzzwords like ‘superfood’, ‘gut micro biome’, ‘keto diet’ and ‘macros/micros’? Then this is the food and fitness event for you!

WHO IS ON THE PANEL?

Bryony Hopkins, BBC Journalist and founder of A Belly Full Of Events alongside nutrition experts Dr Michelle Braude and James Kidman, Head of Food at Crussh. Join us for the ultimate chat on food as fuel to help you feel great! Whether you want to hear about fuel for exercise,  your gut, or for a healthy life, Crussh has you covered!

Bryony has lived with Crohns Disease for over 20 years. As a BBC journalist and blogger Bryony is equipped to discuss the struggles of maintaining a healthy lifestyle, in a world which never stops.  

She recently launched A Belly Full Of Events to combine her passion for providing evidence based research to all, whilst still eating incredible food. She also is a well-known body positivity advocate and uses her social media platforms to grow awareness around chronic illness and scars bryonyehopkins.

Bryony Hopkins

Dr Michelle Braude is a qualified medical doctor, having completed a BSc degree in Nutrition at King's College. In addition Michelle is an expert on gut health, having completed additional studies in gastroenterology at Whittington Hospital. Her passion for nutrition and healthy living led to her setting up her own nutrition practice, The Food Effect, in 2012. Michelle combines her knowledge and passion in the fields of medicine and nutrition to help clients with medical conditions. She also helps those looking to lose weight, improve their diet, and optimize their overall health and well-being.

In addition Michelle penned the bestselling "The Food Effect Diet", which was serialized by The Times in 2018. You can also find Michelle on social media at thefoodeffectdr.

Food Effect Dr

James Kidman joined Crussh in January 2017 and is responsible for all things food and nutrition. As constant innovators in healthy eating, James leads our mission to improve the wellbeing of London every day!

James acheived a degree in Food Science & Nutrition in 2011, and subsequently worked on product ranges for Waitrose and M&S. As a result he was quick off the mark in launching over 40 products in his first 6 months, including raw energy balls and vegan desserts.

Head of Food

TICKETS

Tickets cost £16 from eventbrite and this include a delicious gluten-free salad and a freshly pressed juice on arrival, as well as an awesome goody bag full of treats from Crussh, Remedy Kombucha, Biomel & more!

Click here to secure your ticket today! 

Please email Bryony at abellyfullof@gmail.com with any dietary requirements.

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