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Falafel & houmous wrap

Falafel & houmous wrap

Houmous, herby falafel, grated carrot, fresh herbs & mixed leaf in a seeded wheat tortilla wrap

100G Per Serving
ENERGY kcal 213 567
FAT (g) 8.7 23.3
SATURATED FAT (g) 1.7 4.5
CARBOHYDRATE (g) 24.8 66.2
SUGAR (g) 2.0 5.3
PROTEIN (g) 7.0 18.8
SALT (g) 1.1 2.9

 

SESAME, GLUTEN
V , Ve, DF, 1/5a day
i
Hot smoked salmon & pea puree wrap

Hot smoked salmon & pea puree wrap

Hot smoked salmon, pea & horseradish puree, red quinoa, cucumber & spinach in a beetroot wheat tortilla wrap

100G Per Serving
ENERGY kcal 172 507
FAT (g) 5.7 16.9
SATURATES(g) 1.5 4.3
CARBOHYDRATE (g) 22.0 64.8
SUGAR(g) 2.8 8.3
PROTEIN(g) 8.6 25.3
SALT (g) 1.0 2.8

 

GLUTEN, MILK, FISH, MUSTARD
1/5a day, High
Protein
i
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