No products in the basket.
Served daily until 11am
Pop into your local Crussh...
Gluten free oats soaked in soya milk & apple juice with banana, fat free Greek style yoghurt & cacao
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 130 | 268 |
| FAT (g) | 3.8 | 7.9 |
| SATURATES (g) | 1.7 | 3.4 |
| CARBOHYDRATE (g) | 18.7 | 38.5 |
| SUGARS (g) | 10.4 | 21.5 |
| SALT (g) | 0.1 | 0.2 |
Organic jumbo oats with oat milk. A choice of toppings available in store
| 100G | SML | MED | |
|---|---|---|---|
| ENERGY kcal | 99 | 298 | 397 |
| FAT (g) | 2.8 | 8.4 | 11.2 |
| SATURATES (g) | 0.4 | 1.3 | 1.7 |
| CARBOHYDRATE (g) | 15.0 | 45.1 | 60.2 |
| SUGARS (g) | 1.8 | 5.5 | 7.3 |
| PROTEIN (g) | 2.6 | 7.8 | 10.4 |
| SALT (g) | trace | trace | trace |
Gluten free oats soaked in coconut drink with apples, figs coconut & seeds
| 100g | Per Serving | |
|---|---|---|
| ENERGY kcal | 145 | 294 |
| FAT (g) | 5.5 | 11.1 |
| SATURATES (g) | 3.3 | 6.6 |
| CARBOHYDRATES (g) | 20.1 | 40.8 |
| SUGAR (g) | 6.6 | 13.4 |
| PROTEIN (g) | 3.4 | 7.0 |
| SALT (g) | 0.1 | 0.2 |
Free range boiled eggs with roasted sweet potato, baby spinach & linseeds
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 125 | 140 |
| FAT (g) | 6.6 | 7.4 |
| SATURATES (g) | 1.8 | 2.0 |
| CARBOHYDRATES (g) | 8.6 | 9.6 |
| SUGAR (g) | 1.5 | 1.7 |
| PROTEIN (g) | 8.6 | 9.6 |
| SALT (g) | 0.4 | 0.4 |
Organic natural yoghurt with almond & cinnamon crunch & berry compote
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 154 | 293 |
| FAT (g) | 5.4 | 10.3 |
| SATURATES (g) | 2.5 | 4.8 |
| CARBOHYDRATE (g) | 21.9 | 41.7 |
| SUGARS (g) | 13.2 | 25.1 |
| SALT (g) | 0.1 | 0.1 |
Gluten free oats with organic natural yoghurt, water & organic honey. A choice of toppings available in store
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 128 | 256 |
| FAT (g) | 3.9 | 7.8 |
| SATURATES (g) | 2.0 | 4.0 |
| CARBOHYDRATE (g) | 17.8 | 35.6 |
| SUGARS (g) | 8.6 | 17.2 |
| SALT (g) | 0.1 | 0.2 |
A selection of fresh seasonal fruit
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 52 | 85 |
| FAT (g) | 0.2 | 0.3 |
| SATURATES (g) | 0.0 | 0.0 |
| CARBOHYDRATE (g) | 9.0 | 14.8 |
| SUGARS (g) | 8.9 | 14.8 |
| SALT (g) | trace | trace |
See label for full list of ingredients & allergens
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 350 | 210 |
| FAT (g) | 21.1 | 12.7 |
| SATURATES (g) | 14.0 | 8.4 |
| CARBOHYDRATE (g) | 34.2 | 20.5 |
| SUGARS (g) | 6.0 | 3.6 |
| PROTEIN (g) | 1.9 | 1.1 |
| SALT (g) | <0.1 | <0.1 |
Bacon & refined sugar free tomato ketchup on a multigrain bagel
| 100G | Per Portion | |
|---|---|---|
| ENERGY kcal | 290 | 450 |
| FAT (g) | 8.7 | 13.5 |
| SATURATES (g) | 2.1 | 3.2 |
| CARBOHYDRATES (g) | 37.5 | 58.1 |
| SUGAR (g) | 6.4 | 9.9 |
| PROTEIN (g) | 12.3 | 19.0 |
| SALT (g) | 0.9 | 1.4 |
Avocado & goji berry relish on a multigrain bagel
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 238 | 452 |
| FAT (g) | 8.2 | 15.6 |
| SATURATES (g) | 1.3 | 2.5 |
| CARBOHYDRATES (g) | 31.2 | 59.3 |
| SUGAR (g) | 4.9 | 9.3 |
| PROTEIN (g) | 7.3 | 13.9 |
| SALT (g) | 0.5 | 0.9 |
Acai bowl topped with blueberries, banana & Crussh granola
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 129 | 313 |
| FAT (g) | 3.1 | 7.6 |
| SATURATES(g) | 0.5 | 1.2 |
| CARBOHYDRATE (g) | 25.3 | 61.6 |
| SUGAR(g) | 14.3 | 34.8 |
| PROTEIN(g) | 1.1 | 2.6 |
| SALT (g) | <0.1 | <0.1 |
Scrambled eggs, butter & sea salt with hot smoked salmon, fresh herbs & seeds
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 144 | 271 |
| FAT (g) | 9,5 | 17,8 |
| SATURATES (g) | 2,6 | 4,9 |
| CARBOHYDRATE (g) | 1,3 | 2,5 |
| SUGARS (g) | 0.4 | 0.7 |
| PROTEIN (g) | 13,3 | 25,1 |
| SALT (g) | 0,6 | 1.2 |
Scrambled Eggs, butter & sea salt
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 123 | 184 |
| FAT (g) | 8.1 | 12,2 |
| SATURATES (g) | 2.7 | 4.0 |
| CARBOHYDRATE (g) | 1,3 | 1,9 |
| SUGARS (g) | 0.2 | 0.3 |
| PROTEIN (g) | 10,9 | 16.4 |
| SALT (g) | 0.6 | 1,0 |
Free range scrambled eggs, butter & sea salt with chorizo & avocado
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 147 | 280 |
| FAT (g) | 10,9 | 20,7 |
| SATURATES (g) | 3.6 | 6.8 |
| CARBOHYDRATE (g) | 1.6 | 3,0 |
| SUGARS (g) | 0.5 | 0.9 |
| PROTEIN (g) | 10.7 | 20.4 |
| SALT (g) | 0.7 | 1.2 |
Free range scrambled eggs, butter & sea salt with Greek style cheese, herbs & chilli
| 100G | Per Serving | |
|---|---|---|
| ENERGY kcal | 145 | 262 |
| FAT (g) | 10.4 | 18.8 |
| SATURATES (g) | 5.6 | 10.1 |
| CARBOHYDRATE (g) | 2,0 | 3,5 |
| SUGARS (g) | 1,0 | 1.8 |
| PROTEIN (g) | 10.8 | 19.5 |
| SALT (g) | 1.1 | 1.9 |
