Salads & healthpots

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Beets & greens healthpot

Beetroot & mint houmous, pickled beetroot, spinach, peas, pumpkin seeds & Greek-style cheese

 
100GPer Serving
ENERGY kcal126179
FAT (g)7.210.2
SATURATES (g)2.33.3
CARBOHYDRATE (g)11.115.7
SUGARS (g)4.86.8
PROTEIN (g)5.47.6
SALT (g)0.71.0
 
MILK, SULPHITES
V , WF, GF, 1/5a day
i

Smokey black quinoa & sweet potato healthpot

Black quinoa, roasted sweet potato, roasted red pepper, sweetcorn & coriander in a smoked paprika & lime dressing with Greek-style yoghurt

 
100GPer Serving
ENERGY kcal123239
FAT (g)5.811.4
SATURATES (g)1.32.6
CARBOHYDRATE (g)15.430.1
SUGARS (g)3.36.5
PROTEIN (g)2.65.0
SALT (g)0.91.8
 
MILK
V , WF, GF, 1/5a day
i

Chicken tikka fit bowl

Spiced cauliflower & basmati rice, lentils, pulled chicken tikka thigh, kachumber salad, pickled onions, mint raita dressing & spicy chickpea noodles

100gPer Serving
ENERGY kcal93399
FAT (g)3.414.7
SATURATES (g)1.04.4
CARBOHYDRATES (g)9.842.1
SUGAR (g)1.46.2
PROTEIN (g)6.326.9
SALT (g)0.52.0
 
MILK, SULPHITES, MUSTARD
WF, GF, 2/5a day, High
Protein
i

Spiced chickpea fit bowl

Spiced cauliflower & basmati rice, lentils, spiced chickpeas, slaw, pickled red onions, coriander & tamarind chutney & spicy chickpea noodles

100gPer Serving
ENERGY kcal110464
FAT (g)4.418.5
SATURATES (g)0.41.8
CARBOHYDRATES (g)13.256.0
SUGAR (g)1.87.8
PROTEIN (g)4.016.8
SALT (g)0.62.5
 
SULPHITES, MUSTARD
V , Ve, DF, WF, GF, 2/5a day
i

Vitality mezze salad box

Falafel, hummus, aubergine tapenade, quinoa & chickpeas, pomegranate, mint & pumpkin seeds

100GPer Serving
ENERGY kcal145472
FAT (g)7.624.7
SATURATES (g)1.03.4
CARBOHYDRATES(g)14.146.0
SUGAR (g)1.65.2
PROTEIN (g)5.216.8
SALT (g)0.51.7
SESAME, GLUTEN
V , Ve, DF, 1/5a day
i

Spicy chicken boost salad box

Chicken, kale slaw, Chinese leaf & toasted coconut shavings with a spicy satay dressing

100GPer Serving
ENERGY kcal157397
FAT (g)10.125.7
SATURATES(g)1.84.7
CARBOHYDRATES (g)6.817.2
SUGAR(g)2.15.3
PROTEIN(g)10.326.2
SALT (g)0.72.9
SESAME, SOYA, EGG, FISH
DF, WF, GF, 1/5a day, High
Protein
i

Mediterranean chicken salad box

Chicken, antipasti mix, mixed leaf salad, cherry tomatoes, cucumber, Italian style hard cheese & a kale pesto dressing

100GPer Serving
ENERGY kcal141385
FAT (g)10.227.8
SATURATES (g)1.64.4
CARBOHYDRATES (g)3.810.3
SUGAR (g)1.02.8
PROTEIN (g)8.322.6
SALT (g)0.61.8
MILK
WF, GF, 2/5a day
i

Pesto power pasta salad box

Pasta with red pesto, sundried tomatoes, roasted red & yellow peppers, rocket & toasted sunflower seeds

100GPer Serving
ENERGY kcal190640
FAT (g)8.528.6
SATURATED FAT (g)1.24.1
CARBOHYDRATE (g)23.980.3
SUGAR (g)0.72.2
PROTEIN (g)5.618.7
SALT (g)0.62.0
100GPer Serving
ENERGY kcal190640
FAT (g)8.528.6
SATURATED FAT (g)1.24.1
CARBOHYDRATE (g)23.980.3
SUGAR (g)0.72.2
PROTEIN (g)5.618.7
SALT (g)0.62.0
GLUTEN, MILK
v
i

Protein tuna nicoise salad box

Dolphin friendly tuna with capers & red onion, new potatoes, cherry tomatoes, green beans, olives, seasonal mixed leaves & a balsamic dressing

100GPer Serving
ENERGY kcal120397
FAT (g)7.524.9
SATURATED FAT (g)1.34.3
CARBOHYDRATE (g)6.822.5
SUGAR (g)1.24.1
PROTEIN (g)6.621.9
SALT (g)0.51.7
 
EGG, FISH, SULPHITES
DF, WF, GF, 1/5a day, High
Protein
i