fbpx

Fit Food & Raw Juice

check out today's hot food menu at your nearest crussh
back
close hot menu
  • mon
  • tue
  • wed
  • thu
  • fri
  • sat
  • sun

we give our stores free rein at the weekend!

Pop into your local Crussh...

clear all tags
close filters -
DONE
filters +
Cold Pressed Apple Juice

Cold Pressed Apple Juice

Cold Pressed Apple Juice

100mlPer Serving
ENERGY kcal45113
FAT (g)0.10.25
SATURATES (g)0.10.1
CARBOHYDRATES (g)11.027.5
SUGAR (g)9.624.0
PROTEIN (g)<0.1<0.1
SALT (g)0.00.0
 
V , Ve, DF, WF, GF, 1/5a day
i
Cold Pressed Orange Juice

Cold Pressed Orange Juice

Cold Pressed Orange Juice

100mlPer Serving
ENERGY kcal42105
FAT (g)0.10.25
SATURATES (g)0.10.1
CARBOHYDRATES (g)9.624.0
SUGAR (g)9.022.5
PROTEIN (g)0.51.3
SALT (g)0.040.1
 
V , Ve, DF, WF, GF, 1/5a day
i
Hello Sunshine Super Smoothie

Hello Sunshine Super Smoothie

Our summer special super smoothie made with Mango, Carrot, Turmeric & a Vitamin D Booster

100ML*SMLMEDLRG
ENERGY kcal67234279435
FAT0.63.53.96.5
SATURATES (g)0.62.12.23.9
CARBOHYDRATE (g)12.744.453.382.5
SUGARS (g)11.540.148.774.6
PROTEIN (g)1.55.35.99.8
SALT (g)<0.050.20.20.35
       

*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup

MILK
Ve, WF, GF
i
Italian Inspired Red Pesto Chicken Wrap

Italian Inspired Red Pesto Chicken Wrap

Red pesto marinated chicken with black olives & sun-dried tomatoes, tomato, spinach & rocket in a tomato wheat tortilla wrap

100GPer Serving
ENERGY kcal188483
FAT (g)7.318.8
SATURATED FAT (g)1.54.0
CARBOHYDRATE (g)20.051.7
SUGAR (g)1.74.3
PROTEIN (g)11.229.0
SALT (g)0.71.8
 
GLUTEN, EGG, MILK, MUSTARD
High
Protein
i
Greek Inspired Chicken Gyros Wrap

Greek Inspired Chicken Gyros Wrap

Yoghurt marinated chicken with cumin, oregano & garlic, tomato, pickled red onion, jalpenos & cos lettuce in a seeded wheat tortilla wrap

100GPer Serving
ENERGY kcal154422
FAT (g)4.913.6
SATURATED FAT (g)1.54.0
CARBOHYDRATE (g)19.152.5
SUGAR (g)1.74.6
PROTEIN (g)9.726.6
SALT (g)1.13.0
 
GLUTEN, EGG, MILK, MUSTARD
1/5a day, High
Protein
i
Cacao & banana overnight oats

Cacao & banana overnight oats

Gluten free oats soaked in soya milk & apple juice with banana, fat free Greek style yoghurt & cacao

 
100GPer Serving
ENERGY kcal130268
FAT (g)3.87.9
SATURATES (g)1.73.4
CARBOHYDRATE (g)18.738.5
SUGARS (g)10.421.5
SALT (g)0.10.2
SOYA, MILK
V , GF
i
Coke Zero 330ml

Coke Zero 330ml

See product for full list of ingredients & allergens

See product for full list of ingredients & allergens
V , DF, WF, GF, Low
calorie
i
Remedy Kombucha

Remedy Kombucha

250ml can. Raw, vegan & unpasteurised. Available in multiple flavours.

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
V , Ve, DF, WF, GF
i
Bacon, Tomato & Avocado sandwich

Bacon, Tomato & Avocado sandwich

Bacon, tomato & cos lettuce with smashed avocado and chilli jam on multi-seed granary bread

100GPer serving
ENERGY kcal213425
FAT (g)10.420.9
SATURATES (g)2.75.5
CARBOHYDRATE (g)20.140.1
SUGARS (g)6.613.2
PROTEIN (g)9.919.8
SALT (g)0.91.8
 
GLUTEN
DF
i
Tomato & Mozzarella

Tomato & Mozzarella

Mozzarella, tomato and rocket with a red pesto & sun dried tomato mayonnaise on multi-seed granary bread

100GPer serving
ENERGY kcal216447
FAT (g)12.024.8
SATURATES (g)3.67.4
CARBOHYDRATE (g)16.834.9
SUGARS (g)2.34.8
PROTEIN (g)10.321.3
SALT (g)0.91.8
GLUTEN, EGG, MILK, MUSTARD
V
i
Tuna mayo & cucumber

Tuna mayo & cucumber

Dolphin friendly tuna, free range egg mayonnaise and cucumber on multi-seed granary bread

100GPer serving
ENERGY kcal162349
FAT (g)6.113.1
SATURATES (g)0.61.4
CARBOHYDRATE (g)14.631.3
SUGARS (g)2.35.0
PROTEIN (g)12.126.0
SALT (g)0.81.6
 
GLUTEN, EGG, FISH, MUSTARD
DF, High
Protein
i
Salted caramel muffin (St Albans only)

Salted caramel muffin (St Albans only)

Toffee flavoured muffin filled with salted caramel sauce and topped with gold dusted toffee fudge pieces

100GPer Serving
ENERGY kcal428599
FAT (g)22.531.5
SATURATES (g)2.83.9
CARBOHYDRATES (g)49.770.0
SUGAR (g)29.641.4
PROTEIN (g)5.98.3
SALT (g)0.360.50
GLUTEN, MILK, EGG
V
i
Lemon & poppy seed muffin (St Albans only)

Lemon & poppy seed muffin (St Albans only)

Sweet and zesty lemon muffin with poppy seeds, filled with a tangy lemon curd and topped with icing sugar

100GPer Serving
ENERGY kcal412577
FAT (g)22.932.1
SATURATES (g)2.53.5
CARBOHYDRATES (g)45.163.1
SUGAR (g)27.137.9
PROTEIN (g)5.17.1
SALT (g)0.390.55
GLUTEN, MILK, EGG
V
i
BREAKFAST POTS PLATTER

BREAKFAST POTS PLATTER

A selection of Crussh favourites - 3 x Berry Breakfast Granola yoghurt pots, 3 x Coconut & Chia overnight oats and 3 x Cacao & Banana overnight oats. Serves 9.

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
GLUTEN, MILK, NUTS, SOYA
V , WF
i
Veganaires Shortbread Bites

Veganaires Shortbread Bites

Cashew & oat shortbread, date caramel & dark chocolate

 
100GPer Serving
ENERGY kcal408
FAT (g)28.7
SATURATES (g)19.2
CARBOHYDRATES (g)40.7
SUGAR (g)28.9
PROTEIN (g)3.5
SALT (g)0.3
NUTS, SOYA
V , Ve, DF, WF, GF, No
refined
sugar
i
The 5 veggie sandwich

The 5 veggie sandwich

Houmous, avocado, red pepper, sun-dried tomatoes & spinach on multi-seeded granary bread

100GPer serving
ENERGY kcal186427
FAT (g)9.221.3
SATURATES (g)1.43.3
CARBOHYDRATE (g)18.141.7
SUGARS (g)2.76.1
PROTEIN (g)6.514.9
SALT (g)0.71.6
GLUTEN, SESAME
V , Ve, DF, 1/5a day
i
Chicken mezze protein healthpot

Chicken mezze protein healthpot

Zhoug marinated chicken breast, houmous & pickled slaw

100GPer Serving
ENERGY kcal127203
FAT (g)6.410.2
SATURATES (g)0.81.3
CARBOHYDRATES (g)9.415.0
SUGAR (g)1.11.8
PROTEIN (g)9.715.4
SALT (g)1.01.6
SESAME
DF, WF, GF, 1/5a day, High
Protein
i
Virtue sparkling energy drinks

Virtue sparkling energy drinks

Variety of flavours available in store

See product for full list of ingredients & allergens 
i
Pure Protein – Vanilla

Pure Protein – Vanilla

Almond milk, vanilla plant protein

100ML*MED
ENERGY kcal45159
FAT (g)1,55,3
SATURATES (g)0,070,3
CARBOHYDRATE (g)1,86,3
SUGARS (g)0,160,6
PROTEIN (g)5,920,8
SALT (g)0,090.32
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
NUTS
V , Ve, WF, Low
fat
, High
Protein
i
Pure Protein – Chocolate

Pure Protein – Chocolate

Almond milk, chocolate plant protein

100ML*MED
ENERGY kcal45159
FAT (g)1,55,3
SATURATES (g)0,070,3
CARBOHYDRATE (g)2,07,1
SUGARS (g)0,160,6
PROTEIN (g)5,620,0
SALT (g)0,090.32
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
NUTS
V , Ve, WF, Low
fat
, High
Protein
i
The Incredible Bulk

The Incredible Bulk

Coconut milk, vanilla plant protein, spinach, pineapple, banana, lime

100ML*MED
ENERGY kcal61239
FAT (g)1,55,8
SATURATES (g)0,41,4
CARBOHYDRATE (g)5,421,1
SUGARS (g)3,915,4
PROTEIN (g)6,324,9
SALT (g)0,070.28
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
SOYA
V , Ve, WF, Low
fat
, High
Protein
i
Berry Super Warrior

Berry Super Warrior

Almond milk, vanilla plant protein, blueberries, strawberries, banana, flax seeds

100ML*MED
ENERGY kcal56238
FAT (g)1,46,1
SATURATES (g)0,090,4
CARBOHYDRATE (g)5,322,7
SUGARS (g)3,816,4
PROTEIN (g)5,423,1
SALT (g)0,060.25
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
NUTS
V , Ve, WF, Low
fat
, High
Protein
i
Chocco Nutter

Chocco Nutter

Almond milk, chocolate plant protein, banana, almond butter

100ML*MED
ENERGY kcal80287
FAT (g)3,613,0
SATURATES (g)0,30,9
CARBOHYDRATE (g)5,018,1
SUGARS (g)2,810,2
PROTEIN (g)6,624.0
SALT (g)0,060.23
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup
NUTS
V , Ve, WF, High
Protein
i
Celery Juice

Celery Juice

Celery

100ML*SMLMEDLRG
ENERGY kcal72525346
FAT (g)0.20,71,91,3
SATURATES (g)0000
CARBOHYDRATE (g)0,93,254,65,9
SUGARS (g)0,93,242,35,9
PROTEIN (g)0,51,82,93,3
SALT (g)TraceTraceTraceTrace
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
CELERY
V , Ve, WF, Low
calorie
, Low
fat
i
Turmeric shot 1oz/2oz

Turmeric shot 1oz/2oz

Freshly pressed turmeric

100ML1oz2oz
ENERGY kcal354106212
FAT (g)9,93,06,0
SATURATES (g)3,10.931,9
CARBOHYDRATE (g)6519,539
SUGARS (g)3.20.961,93
PROTEIN (g)7,82,36,6
SALT (g)0.090.290.58
 
V , Ve, WF
i
Turmeric Tonic

Turmeric Tonic

Apple, pear, turmeric, ginger

100ML*SMLMEDLRG
ENERGY kcal56197253365
FAT (g)0.41.51,92,8
SATURATES (g)0.10.20.30.4
CARBOHYDRATE (g)12,142,554,678,9
SUGARS (g)9,432,942,361,1
PROTEIN (g)0,72,32,94,2
SALT (g)Trace0,040,050,07
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
V , Ve, WF, Low
fat
i
Triple Turbo

Triple Turbo

Carrot, orange, lime

100ML*SMLMEDLRG
ENERGY kcal2899102183
FAT (g)0.41.31.82.5
SATURATES (g)0.10.20.30.5
CARBOHYDRATE (g)4,120,319,637,7
SUGARS (g)4,119,318,435,8
PROTEIN (g)0.62,52.94,7
SALT (g)<0.10.10.10.19
*100ml values not applicable for medium size as recipes are bespoke for the 16oz cup  
V , Ve, WF, Low
fat
i
ACV shot

ACV shot

Apple, apple cider vinegar, ginger, thyme, lemon, agave

100mlPer Serving
ENERGY kcal2314
FAT (g)0.30.18
SATURATES (g)0.10.06
CARBOHYDRATES (g)4.82.9
SUGAR (g)4.62.8
PROTEIN (g)<0.1<0.1
SALT (g)<0.1<0.1
 
V , Ve, DF, WF, GF, Low
fat
i
Canned Water- Still or Sparkling

Canned Water- Still or Sparkling

See product for full list of ingredients & allergens

See product for full list of ingredients & allergens
V , Ve, DF, WF, GF, Low
calorie
, Low
fat
i
Doisy & Dam nut butter chocolate cups

Doisy & Dam nut butter chocolate cups

Variety of flavours available in store

See product for full list of ingredients & allergens
i
Thai red veg & lentil soup

Thai red veg & lentil soup

Red lentils, sweet potato, red pepper, sweetcorn & green beans with red Thai curry paste & coconut milk

100gPer Serving SMLPer Serving MED
ENERGY kcal56112224
FAT (g)1.83.87.6
SATURATES (g)1.42.86.5
CARBOHYDRATES (g)7.414.829.6
SUGAR (g)1.32.65.2
PROTEIN (g)2.44.89.6
SALT (g)0.480.961.92
 
V , Ve, WF, 1/5a day, Low
fat
i
Oat milk porridge

Oat milk porridge

Organic jumbo oats with oat milk. A choice of toppings available in store

100GSMLMED
ENERGY kcal99298397
FAT (g)2.88.411.2
SATURATES (g)0.41.31.7
CARBOHYDRATE (g)15.045.160.2
SUGARS (g)1.85.57.3
PROTEIN (g)2.67.810.4
SALT (g)tracetracetrace
GLUTEN
V , Ve, WF, Low
fat
i
Tuna melt sourdough spelt toastie

Tuna melt sourdough spelt toastie

Sourdough spelt toastie with dolphin friendly tuna, capers, red onion, cheddar cheese & mayonnaise

100GPer Serving
ENERGY kcal214536
FAT (g)9.423.5
SATURATES (g)3.17.7
CARBOHYDRATE (g)21.453.6
SUGARS (g)0.82.1
PROTEIN (g)12.631.6
SALT (g)1.53.8
GLUTEN, EGG, FISH, MILK, MUSTARD
i
Probiotic Booster

Probiotic Booster

Water, natural fruit juice, efficient microbes food grade beneficial cultures, natural sugar cane molasses, herbal extract blend, kelp, sodium chloride

100GPer Serving
ENERGY kcal51
FAT (g)00
SATURATED FAT (g)00
CARBOHYDRATE (g)10.2
SUGAR (g)00
PROTEIN (g)00
SALT (g)tracetrace
V , Ve, WF, Low
fat
i
Chicken tikka salad box

Chicken tikka salad box

Spiced cauliflower & basmati rice, lentils, pulled chicken tikka thigh, kachumber salad, pickled onions, mint raita dressing & spicy chickpea noodles

100gPer Serving
ENERGY kcal89382
FAT (g)2.912.6
SATURATES (g)0.83.2
CARBOHYDRATES (g)9.942.2
SUGAR (g)1.56.3
PROTEIN (g)6.327.2
SALT (g)0.52.0
 
MILK, MUSTARD
WF, GF, 2/5a day, Low
fat
, High
Protein
i
Spiced chickpea salad box

Spiced chickpea salad box

Spiced cauliflower & basmati rice, lentils, spiced chickpeas, slaw, pickled red onions, coriander & tamarind chutney and spicy chickpea noodles

100gPer Serving
ENERGY kcal110464
FAT (g)4.418.5
SATURATES (g)0.41.8
CARBOHYDRATES (g)13.256.0
SUGAR (g)1.87.8
PROTEIN (g)4.016.8
SALT (g)0.62.5
 
MUSTARD
V , Ve, DF, WF, GF, 2/5a day
i
Mocha protein power balls

Mocha protein power balls

3 power balls made with almonds, whey protein, dates, cacao & espresso rolled in ground almonds

100gPer Serving
ENERGY kcal411234
FAT (g)21.212.1
SATURATES (g)2.71.6
CARBOHYDRATES (g)29.216.7
SUGAR (g)19.911.3
PROTEIN (g)22.913.0
SALT (g)0.1Trace
 
NUTS, MILK
V , WF, GF, No
refined
sugar
, High
Protein
i
Barebells protein bars

Barebells protein bars

Hazelnut & nougat barebell protein bar/ Salted peanut barebell protein bar

See product for full list of ingredients & allergens
No
refined
sugar
, High
Protein
i
Coconut & chia overnight oats

Coconut & chia overnight oats

Gluten free oats soaked in coconut drink with apples, figs coconut & seeds

100gPer Serving
ENERGY kcal145294
FAT (g)5.511.1
SATURATES (g)3.36.6
CARBOHYDRATES (g)20.140.8
SUGAR (g)6.613.4
PROTEIN (g)3.47.0
SALT (g)0.10.2
 
V , Ve, DF, WF, GF, No
refined
sugar
i
CRUSSH CLASSICS SANDWICH & WRAP PLATTER

CRUSSH CLASSICS SANDWICH & WRAP PLATTER

A selection of wraps & sandwiches including Chipotle chicken, Hot smoked salmon & beetroot, Chicken Caesar, Avocado & red pepper tapenade, Falafel & Houmous, 5 Veggie, Egg mayo & Chicken club

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
SESAME, MILK, GLUTEN, EGG, FISH, MUSTARD
i
CRUSSH HEALTHPOTS PLATTER

CRUSSH HEALTHPOTS PLATTER

A selection of our best healthpots including Tuna lean bean, Chipotle corn, Lentil & herb & Butter bean & cherry tomato

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
EGG, MILK, FISH, SULPHITES
WF, GF
i
JUICE OR SMOOTHIE SHARE BOTTLES

JUICE OR SMOOTHIE SHARE BOTTLES

Choose from freshly squeezed Orange juice/ Energizer juice/ Green Goddess juice/ Berry blast smoothie/ Mango madness smoothie

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
MILK, CELERY
V
i
SWEET TREATS PLATTER

SWEET TREATS PLATTER

A gluten free, bite size selection of chocolate brownie, fruity flapjack and Veganaire's shortbread (32 pieces)

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
NUTS, SOYA, MILK, EGG
V , WF, GF
i
FRESH & FRUITY PLATTER

FRESH & FRUITY PLATTER

A selection of seasonal fruit

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
V , Ve, DF, WF, GF
i
VITALITY MEZZE SALAD PLATTER

VITALITY MEZZE SALAD PLATTER

Falafel, houmous, quinoa & chickpeas, pomegranate, mint & pumpkin seeds

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
SESAME, GLUTEN
V , Ve, DF
i
VEGGIE-LICIOUS SANDWICH & WRAP PLATTER

VEGGIE-LICIOUS SANDWICH & WRAP PLATTER

A selection of veggie wraps & sandwiches including Avocado & red pepper tapenade, Falafel & houmous, Egg mayo, 5 Veggie and Tomato & Mozzarella

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
SESAME, GLUTEN, EGG, MUSTARD, MILK
V , DF
i
PESTO POWER PASTA SALAD PLATTER

PESTO POWER PASTA SALAD PLATTER

Pasta dressed in red pesto with grilled peppers, sun-dried tomatoes, rocket & toasted sunflower seeds

SMLMED100G
ENERGY kcal
PROTEIN (g)
CARBOHYDRATE (g)
FAT (g)
SATURATES (g)
SODIUM (g)
SUGARS (g)
GLUTEN, MILK
V
i
Spinach, butternut & lentil hot pot

Spinach, butternut & lentil hot pot

Spinach, butternut, cauliflower, potato & lentil stew with brown & red rice. Topped with spinach & yoghurt at counter

100gPer Serving
ENERGY kcal105394
FAT (g)3.111.8
SATURATES (g)2.38.6
CARBOHYDRATES (g)14.453.9
SUGAR (g)1.24.5
PROTEIN (g)3.312.4
SALT (g)0.41.4
 
MILK, MUSTARD,CELERY
V , WF, GF, 1/5a day
i
Chicken shawarma hot super grain salad

Chicken shawarma hot super grain salad

Marinated chicken thigh with mixed cooked grains & vegetables. Topped at the counter with a sunflower seed dressing & zhoug

100gPer Serving
ENERGY kcal128399
FAT (g)4.112.9
SATURATES (g)0.82.4
CARBOHYDRATES (g)15.147.3
SUGAR (g)1.23.6
PROTEIN (g)7.423.2
SALT (g)0.92.9
 
DF, WF, GF, 1/5a day, High
Protein
i
Barebells protein shakes

Barebells protein shakes

Variety of flavours available in store

See product for full list of ingredients & allergens 
i
Chocolate & vanilla marble cake

Chocolate & vanilla marble cake

Gluten free chocolate & vanilla marble cake

100gPer Serving
ENERGY kcal365402
FAT (g)24.026.4
SATURATES (g)13.014.3
CARBOHYDRATES (g)32.035.2
SUGAR (g)23.024.9
PROTEIN (g)4.75.2
SALT (g)0.30.3
 
NUTS, MILK, SOYA, EGG
V , WF, GF
i
Egg & sweet potato protein pot

Egg & sweet potato protein pot

Free range boiled eggs with roasted sweet potato, baby spinach & linseeds

100GPer Serving
ENERGY kcal125140
FAT (g)6.67.4
SATURATES (g)1.82.0
CARBOHYDRATES (g)8.69.6
SUGAR (g)1.51.7
PROTEIN (g)8.69.6
SALT (g)0.40.4

EGG
V , DF, WF, GF, High
Protein
i
Almond butter & BulletproofTM MCT oil Power Balls

Almond butter & BulletproofTM MCT oil Power Balls

3 power balls made with almonds, almond butter, bulletproof™ MCT coconut oil, coconut, dates & chia seeds

100gPer Serving
ENERGY kcal580313
FAT (g)44.724.2
SATURATES (g)7.9
CARBOHYDRATES (g)22.212.0
SUGAR (g)10.26.3
PROTEIN (g)17.19.2
SALT (g)0.1Trace
 
NUTS
V , Ve, DF, WF, GF, No
refined
sugar
i
Spicy sweet potato, coconut & chilli soup

Spicy sweet potato, coconut & chilli soup

Sweet potato, onion, coconut milk, ginger, red chilli & cumin

100gSmallLarge
ENERGY kcal55110220
FAT (g)1.02.04.0
SATURATES (g)0.51.02.0
CARBOHYDRATES (g)9.719.438.8
SUGAR (g)3.36.613.2
PROTEIN (g)0.91.83.6
SALT (g)0.40.91.7
 
V , Ve, WF, 1/5a day
i
Vitamin C booster

Vitamin C booster

100GPer Serving
ENERGY kcal
FAT (g)
SATURATED FAT (g)
CARBOHYDRATE (g)
SUGAR (g)
PROTEIN (g)
SALT (g)
V , Ve, WF
i
Berry breakfast granola yoghurt

Berry breakfast granola yoghurt

Organic natural yoghurt with almond & cinnamon crunch & berry compote

 
100GPer Serving
ENERGY kcal154293
FAT (g)5.410.3
SATURATES (g)2.54.8
CARBOHYDRATE (g)21.941.7
SUGARS (g)13.225.1
SALT (g)0.10.1
NUTS, GLUTEN, MILK
V , WF
i
Summer porridge

Summer porridge

Gluten free oats with organic natural yoghurt, water & organic honey. A choice of toppings available in store

 
100GPer Serving
ENERGY kcal128256
FAT (g)3.97.8
SATURATES (g)2.04.0
CARBOHYDRATE (g)17.835.6
SUGARS (g)8.617.2
SALT (g)0.10.2
MILK
V , WF, No
refined
sugar
i
Classic chicken club sandwich

Classic chicken club sandwich

Chicken breast, smoked bacon, cos lettuce, tomato, free range egg & club sauce on multi-seed granary bread

100GPer Serving
ENERGY kcal185447
FAT (g)8.721.1
SATURATED FAT (g)1.74.0
CARBOHYDRATE (g)14.434.8
SUGAR (g)2.86.8
PROTEIN (g)12.129.4
SALT (g)1.02.3
 
GLUTEN, EGG, MUSTARD
High
Protein
i
Free range egg mayo & mustard cress sandwich

Free range egg mayo & mustard cress sandwich

Free range egg with mayonnaise, mustard cress & black pepper on multi-seed granary bread

100GPer serving
ENERGY kcal204364
FAT (g)9.316.5
SATURATED FAT (g)1.93.4
CARBOHYDRATE (g)18.833.4
SUGAR (g)2.44.2
PROTEIN (g)11.320.1
SALT (g)1.01.7
GLUTEN, EGG, MUSTARD
V , DF, High
Protein
i
Vegan cheeze & red pepper sourdough spelt toastie

Vegan cheeze & red pepper sourdough spelt toastie

Sourdough spelt toastie with coconut oil based smoked vegan alternative to cheese, red pepper tapenade, roasted red peppers & rocket

100GPer Serving
ENERGY kcal219466
FAT (g)9.820.9
SATURATED FAT (g)3.88.0
CARBOHYDRATE (g)29.161.9
SUGAR (g)1.94.1
PROTEIN (g)5.111.0
SALT (g)1.32.8
GLUTEN
V , Ve
i
Falafel & houmous wrap

Falafel & houmous wrap

Houmous, herby falafel, grated carrot, fresh herbs & mixed leaf in a seeded wheat tortilla wrap

100GPer Serving
ENERGY kcal213567
FAT (g)8.723.3
SATURATED FAT (g)1.74.5
CARBOHYDRATE (g)24.866.2
SUGAR (g)2.05.3
PROTEIN (g)7.018.8
SALT (g)1.12.9
 
SESAME, GLUTEN
V , Ve, DF, 1/5a day
i
Chicken & Bacon Caesar wrap

Chicken & Bacon Caesar wrap

Chicken breast, Caesar mayonnaise, tomato, cos lettuce & smoked bacon in a seeded wheat tortilla wrap

100GPer Serving
ENERGY kcal232585
FAT (g)12.832.3
SATURATES (g)3.07.5
CARBOHYDRATE (g)19.047.9
SUGARS (g)0.92.2
PROTEIN (g)11.629.4
SALT (g)1.23.0
 
GLUTEN, EGG, MILK
High
Protein
i
Hot smoked salmon & pea puree wrap

Hot smoked salmon & pea puree wrap

Hot smoked salmon, pea & horseradish puree, red quinoa, cucumber & spinach in a beetroot wheat tortilla wrap

100GPer Serving
ENERGY kcal172507
FAT (g)5.716.9
SATURATES(g)1.54.3
CARBOHYDRATE (g)22.064.8
SUGAR(g)2.88.3
PROTEIN(g)8.625.3
SALT (g)1.02.8
 
GLUTEN, MILK, FISH, MUSTARD
1/5a day, High
Protein
i
Pesto chicken & cheddar sourdough spelt toastie

Pesto chicken & cheddar sourdough spelt toastie

Sourdough spelt toastie with chicken, cheddar cheese & green pesto

100GPer Serving
ENERGY kcal242544
FAT (g)11.225.2
SATURATES (g)3.78.3
CARBOHYDRATE (g)23.252.1
SUGARS (g)0.71.5
PROTEIN (g)13.630.7
SALT (g)1.53.5
 
GLUTEN, MILK
i
Lemon polenta cake

Lemon polenta cake

Gluten free lemon & polenta cake

100GPer Serving
ENERGY kcal422464
FAT (g)33.036.3
SATURATES (g)14.015.4
CARBOHYDRATES (g)23.025.3
SUGAR (g)20.022.0
PROTEIN (g)7.78.5
SALT (g)0.40.4
NUT, MILK, EGG
V , WF, GF
i
Seasonal fruit salad

Seasonal fruit salad

A selection of fresh seasonal fruit

 
100GPer Serving
ENERGY kcal5285
FAT (g)0.20.3
SATURATES (g)0.00.0
CARBOHYDRATE (g)9.014.8
SUGARS (g)8.914.8
SALT (g)tracetrace
V , Ve, DF, WF, GF, 2/5a day
i
Mozzarella, fresh basil & sun-dried tomato sourdough spelt toastie

Mozzarella, fresh basil & sun-dried tomato sourdough spelt toastie

Sourdough spelt toastie with mozzarella, tomatoes, green pesto, sun-dried tomatoes & fresh basil

100GPer Serving
ENERGY kcal226499
FAT (g)10.623.4
SATURATES (g)3.06.7
CARBOHYDRATE (g)25.456.1
SUGARS (g)0.71.5
PROTEIN (g)9.220.3
SALT (g)1.22.1

This product may contain traces of Nuts and Sesame due to manufacturing method

GLUTEN, MILK
V
i
Jalapeno & spinach melt sourdough spelt toastie

Jalapeno & spinach melt sourdough spelt toastie

Sourdough spelt toastie with chili Cheddar cheese, baby spinach & jalapenos

 
100GPer serving
ENERGY kcal241494
FAT (g)11.523.5
SATURATES (g)5.310.8
CARBOHYDRATE (g)25.953.0
SUGARS (g)0.71.5
PROTEIN (g)10.721.8
SALT (g)1.53.0
GLUTEN, MILK
V
i
Ham & cheddar cheese sourdough spelt toastie

Ham & cheddar cheese sourdough spelt toastie

Sourdough spelt toastie with honey roasted ham & cheddar cheese

100GPer serving
ENERGY kcal227498
FAT (g)9.420.7
SATURATES (g)3.88.3
CARBOHYDRATE (g)23.752.1
SUGARS (g)0.71.5
PROTEIN (g)13.629.9
SALT (g)1.53.4
GLUTEN, MILK
i
Chipotle chicken wrap

Chipotle chicken wrap

Chicken breast, Chipotle mayonnaise, sweetcorn, mixed leaves, red pepper, red onion & coriander in a tomato wheat tortilla wrap

100GPer Serving
ENERGY kcal185462
FAT (g)7.418.5
SATURATES (g)1.33.2
CARBOHYDRATE (g)20.851.9
SUGARS (g)3.28.1
PROTEIN (g)9.824.6
SALT (g)0.82.0
GLUTEN, EGG
Low
fat
, High
Protein
i
Avocado & red pepper tapenade wrap

Avocado & red pepper tapenade wrap

Avocado, red pepper tapenade, houmous, cucumber, red pepper, baby spinach & toasted seeds in a spinach wheat tortilla wrap

100GPer serving
ENERGY kcal208517
FAT (g)11.628.7
SATURATES (g)2.45.9
CARBOHYDRATE (g)21.753.9
SUGARS (g)3.07.3
PROTEIN (g)5.012.3
SALT (g)1.02.6
 
SESAME, GLUTEN
V , Ve, DF, 1/5a day
i
Gluten free chocolate brownie

Gluten free chocolate brownie

Gluten free chocolate brownie

100GPer serving
ENERGY kcal426383
FAT(g)22.820.5
SATURATES(g)13.712.8
CARBOHYDRATE(g)51.045.6
SUGAR (g)33.029.3
PROTEIN (g)5.24.7
SALT (g)<0.12<0.11
EGG, MILK, SOYA
V , WF, GF
i
Choc avo mousse

Choc avo mousse

Vegan mousse made with avocado, coconut drink, dates & cacao

100GPer Serving
ENERGY kcal211215
FAT (g)12.412.6
SATURATES (g)3.33.4
CARBOHYDRATES (g)18.518.8
SUGAR (g)16.817.2
PROTEIN (g)2.62.6
SALT (g)0.1Trace
V , Ve, DF, WF, GF, No
refined
sugar
i
Key lime pie

Key lime pie

Vegan key lime pie made with avocado & lime on a cacao, walnut & coconut crumb

100GPer Serving
ENERGY kcal327350
FAT (g)25.627.4
SATURATES (g)15.016.0
CARBOHYDRATES (g)19.322.0
SUGAR (g)17.218.4
PROTEIN (g)3.03.2
SALT (g)0.1Trace
NUTS
V , Ve, DF, WF, GF, No
refined
sugar
i
Banoffee pot

Banoffee pot

Vegan banoffee made with banana, almond butter & dates on a pecan & almond crumb

100GPer Serving
ENERGY kcal305281
FAT (g)19.818.2
SATURATES (g)2.32.1
CARBOHYDRATES (g)22.120.3
SUGAR (g)17.416.0
PROTEIN (g)7.16.5
SALT (g)0.1Trace
NUTS
V , Ve, DF, WF, GF, No
refined
sugar
i
Pain au Chocolat

Pain au Chocolat

See label for full list of ingredients & allergens

 
100GPer Serving
ENERGY kcal350210
FAT (g)21.112.7
SATURATES (g)14.08.4
CARBOHYDRATE (g)34.220.5
SUGARS (g)6.03.6
PROTEIN (g)1.91.1
SALT (g)<0.1<0.1
 
GLUTEN, MILK, SOYA
V
i
Cacao & hazelnut energy balls

Cacao & hazelnut energy balls

3 energy balls made with hazelnuts, cacao, dates & almonds rolled in cacao powder

100GPer Serving
ENERGY kcal596322
FAT (g)39.521.3
SATURATES (g)6.83.7
CARBOHYDRATES (g)35.319.0
SUGAR (g)24.513.2
PROTEIN (g)17.19.2
SALT (g)0.1Trace
NUTS
V , Ve, DF, WF, GF, No
refined
sugar
i
Carrot cake energy balls

Carrot cake energy balls

3 energy balls made with carrot, nuts, dates, gluten free oats, sultanas & cinnamon rolled in desiccated coconut

100GPer Serving
ENERGY kcal375229
FAT (g)20.612.6
SATURATES (g)2.91.8
CARBOHYDRATES (g)38.623.5
SUGAR (g)24.214.7
PROTEIN (g)6.03.3
SALT (g)0.050.03
NUTS
V , Ve, DF, WF, GF, No
refined
sugar
i
Raw nutty flapjack

Raw nutty flapjack

Gluten free oats, banana, nuts, maple syrup & almond butter

100GPer Serving
ENERGY kcal437437
FAT (g)21.727.1
SATURATES (g)1.91.9
CARBOHYDRATES (g)46.846.8
SUGAR (g)24.524.5
PROTEIN (g)10.310.3
SALT (g)0.10.1
NUTS
V , Ve, DF, WF, GF, No
refined
sugar
i
Raw fruity flapjack

Raw fruity flapjack

Gluten free oats, banana, dried fruit, seeds & almond butter

 
100GPer Serving
ENERGY kcal365365
FAT (g)12.412.4
SATURATES (g)1.71.7
CARBOHYDRATES (g)50.050.0
SUGAR (g)26.626.6
PROTEIN (g)10.110.1
SALT (g)0.10.1
NUTS
V , Ve, DF, WF, GF, No
refined
sugar
i
Vitality mezze salad box

Vitality mezze salad box

Herby falafel, houmous, quinoa, chickpeas, aubergine tapenade, beetroot, carrot, spinach & rocket

100GPer Serving
ENERGY kcal140454
FAT (g)7.022.7
SATURATES (g)0.93.0
CARBOHYDRATES(g)14.146.0
SUGAR (g)1.75.4
PROTEIN (g)5.016.3
SALT (g)0.51.7
SESAME, GLUTEN
V , Ve, DF, 1/5a day
i
Pesto power pasta salad box

Pesto power pasta salad box

Pasta with red pesto, sundried tomatoes, roasted red & yellow peppers, rocket & toasted sunflower seeds

100GPer Serving
ENERGY kcal181646
FAT (g)8.028.6
SATURATED FAT (g)1.24.1
CARBOHYDRATE (g)22.981.4
SUGAR (g)0.62.2
PROTEIN (g)5.419.2
SALT (g)0.62.1
GLUTEN, MILK
V
i
Protein tuna nicoise salad box

Protein tuna nicoise salad box

Dolphin friendly tuna, new potatoes, free range egg, cherry tomatoes, green beans, olives, seasonal mixed leaves & a balsamic dressing

100GPer Serving
ENERGY kcal128424
FAT (g)8.227.4
SATURATED FAT (g)1.44.5
CARBOHYDRATE (g)7.023.3
SUGAR (g)1.24.0
PROTEIN (g)6.621.9
SALT (g)0.51.8
 
EGG, FISH
DF, WF, GF, 1/5a day, High
Protein
i
Protein boost salad box

Protein boost salad box

Hot smoked salmon, marinated chicken, free range egg, chia seed avocado & baby spinach

100GPer Serving
ENERGY kcal160541
FAT (g)11.839.8
SATURATES(g)2.37.7
CARBOHYDRATE (g)2.58.3
SUGAR (g)0.61.9
PROTEIN(g)11.338.2
SALT (g)0.51.6
 
EGG, FISH
DF, WF, GF, 1/5a day, High
Protein
i
Bacon bagel

Bacon bagel

Bacon & refined sugar free tomato ketchup on a multigrain bagel

100GPer Portion
ENERGY kcal290450
FAT (g)8.713.5
SATURATES (g)2.13.2
CARBOHYDRATES (g)37.558.1
SUGAR (g)6.49.9
PROTEIN (g)12.319.0
SALT (g)0.91.4
GLUTEN
i
Avocado & goji berry relish bagel

Avocado & goji berry relish bagel

Avocado & goji berry relish on a multigrain bagel

100GPer Serving
ENERGY kcal238452
FAT (g)8.215.6
SATURATES (g)1.32.5
CARBOHYDRATES (g)31.259.3
SUGAR (g)4.99.3
PROTEIN (g)7.313.9
SALT (g)0.50.9
 
GLUTEN
V , Ve
i
Lentil & herb healthpot

Lentil & herb healthpot

Green lentils with Greek style cheese, red pepper, cucumber & fresh herbs in a lemon vinaigrette dressing

 
100GPer Serving
ENERGY kcal152311
FAT (g)9.118.6
SATURATES (g)1.63.2
CARBOHYDRATE (g)11.423.5
SUGARS (g)1.02.1
PROTEIN (g)6.813.9
SALT (g)0.91.8
 
MILK
V , WF, GF, 1/5a day
i
Avocado, yuzu & edamame bean healthpot

Avocado, yuzu & edamame bean healthpot

Avocado, edamame & red quinoa with a yuzu dressing

100GPer Serving
ENERGY kcal138214
FAT (g)9.715.1
SATURATES (g)1.82.9
CARBOHYDRATE (g)5.89.0
SUGARS (g)2.94.5
PROTEIN (g)5.78.8
SALT (g)0.91.3

SOYA
V , Ve, DF, WF, GF, 1/5a day
i
Butter bean, cherry tomato & parsley healthpot

Butter bean, cherry tomato & parsley healthpot

Cannellini beans, cherry tomatoes, butter beans, chopped shallots, parsley & white wine vinegar

100GPer Serving
ENERGY kcal115271
FAT (g)7.718.1
SATURATES (g)1.22.8
CARBOHYDRATE (g)8.219.4
SUGARS (g)1.63.8
PROTEIN (g)3.88.9
SALT (g)0.71.6
V , Ve, DF, WF, GF, 2/5a day
i
Chipotle corn & avocado healthpot

Chipotle corn & avocado healthpot

Sweetcorn, spicy Chipotle mayonnaise, red onions, coriander & smashed avocado

100GPer Serving
ENERGY kcal106201
FAT(g)6.612.5
SATURATES (g)0.91.8
CARBOHYDRATE(g)9.518.3
SUGARS (g)5.19.6
PROTEIN (g)2.24.1
SALT (g)1.01.8

EGG
V , DF, WF, GF, 2/5a day
i
Tuna & bean healthpot

Tuna & bean healthpot

Dolphin friendly tuna, chickpeas, kidney beans, sweetcorn, red onion, fresh parsley & balsamic vinegar

100GPer Serving
ENERGY kcal122255
FAT (g)4.59.4
SATURATES (g)0.71.6
CARBOHYDRATE (g)10.321.7
SUGARS (g)2.66.0
PROTEIN (g)8.116.9
SALT (g)0.71.5
FISH, SULPHITES
DF, WF, GF, 1/5a day, High
Protein
i
Vanilla plant protein booster

Vanilla plant protein booster

Pea protein isolate, white hemp protein, raw cacao powder, natural flavouring, conjugated linolenic acid, thickener, matcha green tea, natural sweetener

100GPer Serving
ENERGY kcal420126
FAT (g)8,63,0
SATURATED FAT (g)00
CARBOHYDRATE (g)206
SUGAR (g)1,10,3
PROTEIN (g)6620
SALT (g)0,30,1
 
V , Ve, WF
i
Chocolate plant protein booster

Chocolate plant protein booster

Pea protein isolate, white hemp protein, raw cacao powder, natural flavouring, conjugated linolenic acid, thickener, matcha green tea, natural sweetener

100GPer Serving
ENERGY kcal420126
FAT (g)8,63,0
SATURATED FAT (g)00
CARBOHYDRATE (g)22,97
SUGAR (g)1,10,3
PROTEIN (g)6319
SALT (g)0,30,1
 
V , Ve, WF
i
Vitamin D Booster

Vitamin D Booster

100% RDI of Vitamin D

100GPer Serving
ENERGY kcal39712
FAT (g)00
SATURATES (g)00
CARBOHYDRATE (g)952.9
SUGARS (g)7.80.2
PROTEIN (g)00
SALT (g)00
V , WF, Low
fat
i
Turmeric zing cold press juice

Turmeric zing cold press juice

Apple, lemon, ginger, carrot, turmeric

100MLPer Serving
ENERGY kcal2987
FAT (g)0.20.6
SATURATES (g)0.10.3
CARBOHYDRATES (g)6.419.2
SUGAR (g)5.215.6
PROTEIN (g)0.20.6
SALT (g)<0.10.3
 
V , Ve, DF, WF, GF, Low
fat
i
Oh my greens cold press juice

Oh my greens cold press juice

Coconut water, cucumber, romaine, spinach, kale, lemon, mint

100MLPer Serving
ENERGY kcal927
FAT (g)0.10.3
SATURATES (g)<0.10.3
CARBOHYDRATES (g)1.03.0
SUGAR (g)1.03.0
PROTEIN (g)0.92.7
SALT (g)<0.10.3
 
V , Ve, DF, WF, GF, Low
fat
i
Plant protein power booster

Plant protein power booster

Pea protein, pumpkin protein, rice protein, hemp protein

100GPer Serving
ENERGY kcal37415
FAT (g)5.90.2
SATURATED FAT (g)0.9trace
CARBOHYDRATE (g)8.40.3
SUGAR (g)1.8trace
PROTEIN (g)67.82.7
SALT (g)0.7trace
V , Ve, WF, Low
fat
i
Brilliant beets cold press juice

Brilliant beets cold press juice

Apple, beetroot, ginger, lemon

100MLPer Serving
ENERGY kcal2884
FAT (g)0.20.6
SATURATES (g)0.10.3
CARBOHYDRATES (g)6.018.0
SUGAR (g)5.817.4
PROTEIN (g)0.41.2
SALT (g)<0.10.3
 
V , Ve, DF, WF, GF, Low
calorie
, Low
fat
i
Whole earth organic sparkling drinks

Whole earth organic sparkling drinks

Variety of flavours available in store

See product for full list of ingredients & allergens
i
Spicy boost snack bag

Spicy boost snack bag

Spicy roasted chickpeas, sriracha peas, salted roasted pumpkin seeds

Crussh snack bags. See product for full list of ingredients & allergens.
i

Allergen advice – Where products contain allergens, these are listed in the product descriptor boxes (alternatively, use the nutritional filter to view products without specific allergens). All juices, smoothies, hot drinks & hot food are freshly prepared in a store kitchen that handles nuts, sesame, gluten, soya, milk & celery so we can’t guarantee they are free from these allergens.

Your Shopping Basket